This post is sponsored by Foodie.com, but the featured recipe and opinions are all my own!
Check out Frozen Desserts for Fit Girls
Cool off with a scoop, slice or slurp of sweet, creamy goodness without any regrets – in fact, these healthy dessert recipes are GOOD for you, filled with wholesome ingredients including fresh fruits, Greek yogurt and hydrating coconut water. I’ve put together a collection of frozen summertime treats for Foodie.com that will satisfy cravings for sweet flavor and frosty refreshment without making you slow on your feet. A fit girl needs to fuel up right to tackle all her favorite warm weather recreation, many of these recipes feature extra protein to help with muscle-making after an intense outdoor workout.
Blueberry Frozen Yogurt Recipe
- 3 cups milk of choice (I used cow milk, but almond, soy, coconut milks are other options)
- 12 ounce plain Greek yogurt
- 2 cups fresh or frozen blueberries
- ½ – 1 teaspoons liquid Stevia, to taste
Add all ingredients to a blender; blend until smooth. Place in electric ice cream maker and freeze according to manufacturer’s instructions (typically about 20 minutes). Serves 4.
I love snorkeling at the beach, paddle boating on the lake, and trail running under the shady trees. I’d also never say “no” to a river tubing trip,kayaking, water skiing, or hiking the canyon. How about you, what are your favorite fun ways to stay fit in the summer? Please share in the comments below!