I can’t say I HATE running in cold weather because even when the temperature drops, I’m still out there moving and grooving my body in the sport I love. But, I get chilled to the bone, my feet freeze, my fingers go numb . . . it doesn’t matter how warmly I’m dressed. Coming home to my Hot Spiced Watermelon Lemonade with collagen is not only a tasty treat, but thaws me out and fills me up with nutrients I need to expedite my workout recovery and bolster my immunity.
Read on to learn more about my Hot Spiced Watermelon Lemonade for workout and running recovery, check out my how-to video and get the easy recipe. Continue reading →
I wouldn’t be the southern woman I am today without gallons of sweet tea and gumption as a dominant gene. Groomed to be refined yet resourceful in every way, my holiday parties always include a pretty-as-punch bowl filled with my favorite Milo’s Tea concoction and show-stopping ice ring made with a few simple ingredients from the icebox and herb garden. And, unlike many libations served this time of year, sweet tea is a drink that the entire family can enjoy.
You absolutely MUST make my Citrus Cranberry Tea Punch and Holiday Ice Ring this Christmas, Hanukkah, New Years or whenever! Not only is it a beverage, but can double up as a stunning. simple and super budget-friendly centerpiece for any celebration: Continue reading →
What first comes to mind when you think of a holiday pie? For most, perhaps pumpkin, pecan or even all-American apple pie, but probably not a Gorgonzola & Dried Fruit Pie. However, once you spread a bit of this appetizer pie on a slice of pear, apple or savory wafer, you’ll never think of anything else!
This deceptively easy, 4-ingredient appetizer will be the center of attention at any party, whether you’re hosting or need to take something along. As far as edible things go, it’ will become your “raisin” d’etre (haha, get the dried fruit pun?) Read on to get the recipe! Continue reading →
Nothing better than a beautiful salad alongside dinner and there have been so many fresh and colorful “fixings” at the market. In Texas, our seasons seem to not pay attention to the rules — they intersect and linger around, meaning lots of produce choices for me!
For example, I’m still seeing fresh, summery figs in abundance, but also cooler weather fruits and vegetables like pomegranates and purple sweet potatoes. I can’t decide what to choose, so I choose it all and make a Purple Sweet Potato Salad with Figs, Pomegranate & Balsamic Syrup. Read on to get the recipe and (hello) learn more about these out-of-the-ordinary, colorific tubers! Continue reading →
Almost six years ago, I started experimenting with making my own edible race fuel. There weren’t as many options on the market back then, and I also liked the control I had over ingredients and flavor when making energy gels, jellies and chews from scratch – not to mention saving a ton of money.
Today I’m sharing my recipe for Watermelon Beet & Chia EnergyBlocks that are surprisingly easy to make and take advantage of the inherent health and performance benefits of the featured ingredients. Read on to get the recipe, nutrition info and details on how you can use these chews in your next marathon, triathlon, obstacle race or other endurance event. Continue reading →
I’m a salad eater year ‘round. In fact, I don’t think a day goes by that I don’t enjoy some sort of salad and fall is full of hearty possibilities. My Spiralized Green Apple Butternut Squash Salad is super delicious and nourishing, incorporating some of the season’s yummiest picks from the produce department.
Read on to get all the details about this main or side-dish salad that gets you well on your way to eating fruits and veggies for the day. Continue reading →
Sunday is National Monte Cristo Day (9/17), proving once again that we Americans love to celebrate all things food. The yummy dish reminds me of a collision between French toast and a lunch box ham sandwich – the traditional version, a favorite during my childhood, is made with ham and cheese book-ended between white bread, dipped in an egg mixture and then pan fried or even deep fried (gasp) with raspberry preserves and powdered sugar to garnish! Crazy yum!
Of course, I’m anything but traditional so today I’m sharing my even more brazen version of this classic sammie – a Beef Blue Cheese Monte Cristo with Cherries! Read on to get all the juicy details and recipe. Continue reading →
Busy morning school routines combined with dwindling daylight hours can make waking up in September a challenge. My boys have become snooze button beasts, but not anymore! They are up and at ‘em earlier with much more enthusiasm now that I’ve added some yummy breakfast eating options to the morning menu.
We all are totally loving the new Pepperidge Farm Swirl Oatmeal breads, the thick and hearty whole grain slices make a yummy foundation for slathers for spreads, sandwich fillings, and such. Today, I’m sharing ways to use this delicious breakfast bread, including my Pumpkin Maple Peanut Butter Panini with Banana! Continue reading →