Grilled Avocado Tacos with Creamy Jalapeno Greek Yogurt Dressing

I am about to change your life with two simple words that I frequently say separately, but never before together– Grilled Avocados. That’s right, I discovered avocados can and should be grilled! Tossing this creamy green fruit on the grates for a few minutes creates a smoky, simply marvelous flavor profile that plain ole avocados just can’t deliver. Grilled Avocado Tacos

With grilling season firing up and Cinco de May moments away, you’re definitely going to want to toss on a few avocados to go along with your barbecue. Or, if you’re vegetarian, vegan or just taking a plant-based day for variety, you’ll love my recipe for Grilled Avocado Tacos with Creamy Jalapeno Greek Yogurt Dressing

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3 No-Cook Summer Jicama Recipes + More Yum

Jicama is a root vegetable that tastes a bit like a mild apple. It doesn't oxidize when cut -- the perfect crunchy ingredient for salads and summer no-cook recipes.

Mister Jicama Head

Mr. Jicama Head!

Have you ever tried jicama? It’s not the prettiest pick in the produce section (in fact, you’ve probably buzzed right by it), but it’s certainly a cool and crispy addition to no-cook summer recipes. Jicama is an edible root from Mexico that resembles a cross between a potato and turnip. Jicama has a thin brown skin that is easily removable with a vegetable peeler and the white flesh inside is crispy, crunchy and very mildly sweet – some say it reminds them slightly of pear or apple mixed with a water chestnut texture. But, unlike pears and apples, a convenient thing about this root is that it doesn’t oxidize when cut open and exposed to air – which means you can prep your dishes well in advance and not worry about the vegetable turning brown.

Another perk of jicama is that it’s pretty darn inexpensive and for just a few bucks you can get one big enough to make several recipes. Or, just cut raw jicama up into sticks and eat like celery sticks with your favorite sweet or savory dip!  Some sweet dips I love to use with jicama are Opadipity By Litehouse Foods Sweet Greek Yogurt Dips  — three flavors including Cheesecake, Strawberry Delight and Vanilla Almond.  Lower in calorie and higher in protein that similar products you’ll find at the store – plus, everything is free of preservatives and high fructose corn syrup.

Berry and Yogurt Jicama Crust Pizza makes a healthy choice for your summer dessert!

Berry  & Yogurt Jicama Crust Dessert Pizza – Perfect for when you need something sweet but are being mindful of your diet. This healthy dessert recipe was first shared on the Living Litehouse Blog, check it out!

Raw Jicima Nachos make a vegan swap for the traditional recipe.

Raw Vegan Jicama Nachos – A meatless, non-dairy take on the quintessential patio happy hour food! Another bonus of this healthy appetizer recipe is that no cooking is required!

Strawberry, Jicama and Jalapeno Confetti Salad is so colorful and healthy!

Jicama Jalapeno Confetti Fruit Salad – This delicious bowl of fruit and jicama is the definition of eating a rainbow! Kicked up with jalapeno, the jicama adds a crisp crunch to all the best fruits of the summer season.

JicamaCheck out Cooking Light for more healthy recipe ideas using jicama — I think this vegetable is going to become one of your new favorites! You’ll also find great tips on how to pick out this root vegetable at the market and how to best store and prep it at home.

 

Arm Balance Yoga

I’ve been working on my yoga practice – I try to do a little bit each day to improve my runner-impaired hip and hamstring mobility (some of the simplest moves are the hardest for me)!  I have lots of fun trying some of the arm balances – they use so much concentration, strength and balance. I’m just waiting to break my face on some of the crash landings!

 

 

Are you a fan of jicama?  Do you have any favorite jicama recipes?

What is a new fitness-related thing you’ve tried lately?

Jicama is a root vegetable that tastes a bit like a mild apple. It doesn't oxidize when cut -- the perfect crunchy ingredient for salads and summer no-cook recipes.
Berry & Yogurt Jicama Crust Dessert Pizza
Print Recipe
Indulge your sweet tooth with this healthy option for a light summer dessert.
Servings Prep Time
4 people 10 minutes
Cook Time
0 minutes
Servings Prep Time
4 people 10 minutes
Cook Time
0 minutes
Jicama is a root vegetable that tastes a bit like a mild apple. It doesn't oxidize when cut -- the perfect crunchy ingredient for salads and summer no-cook recipes.
Berry & Yogurt Jicama Crust Dessert Pizza
Print Recipe
Indulge your sweet tooth with this healthy option for a light summer dessert.
Servings Prep Time
4 people 10 minutes
Cook Time
0 minutes
Servings Prep Time
4 people 10 minutes
Cook Time
0 minutes
Ingredients
Servings: people
Instructions
  1. Slice jicama into 1/3" rounds. Rinse berries, set aside to dry.
  2. Mix greek yogurt with stevia to achieve desired sweetness. Spread evenly over tops of jicama rounds.
  3. Top Greek yogurt with berries as desired and sprinkle with fresh mint.
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Wasabi Almond Shrimp Salad Bites + Football #GameChangingSnacks

This post is sponsored by Blue Diamond Almonds. For more Game Changing Snacks, visit Blue Diamond Almonds on Facebook, Twitter and Instagram.

An interception, a fumble, an unexpected player injury, crazy weather . . . . a (gasp) deflated ball. These are all “game changers” in football. In the blink of an eye, the tables can turn – that’s part of the excitement of being a sports spectator. If you’re having people over to your house this weekend to watch the Big Game, add to the excitement by kicking up your gridiron grub with #GameChangingSnacks !

Blue Diamond Almonds for Football Party - TheFitFork.com

The same-old football finger foods can get boring – enough with the potato chips, hot dogs and pizza. Whip up some easy (and healthier) snacks) that your friends and family will devour with the lip-smacking satisfaction of a hungry linebacker. You can’t go wrong with a can of almonds on your starting snack lineup, especially one of Blue Diamond’s yummy flavors like Wasabi & Soy or Smokehouse.

Wasabi and Soy Sauce Shrimp Salad Bites - TheFitFork.com

You can even become the MVP of football party food by adding plain or flavored almonds to a unique and healthy recipe – one that will have your guests eating like the true champions that they are. I put together this quick and healthy appetizer recipe for Wasabi & Soy Sauce Shrimp Salad Bites – between the veggies and almonds, it’s got a lot of crunch factor not to mention a blast of wasabi “whoohoo” – talk about #GameChangingSnacks ! Low-cal and low-carb, you won’t bust your training diet scarfing down the whole plate.

Wasabi & Soy Sauce Shrimp Salad Bites with Almonds - TheFitfork.com

 

 

Jennifer Fisher 3m Half Marathon Blue DiamondThis past weekend, I had my own “game day” of sorts running the 3M Half Marathon in Austin, Texas. The weather was perfect, the point-to-point course is fast and I was pretty well rested. Alas, there was no PR, I was a good 4 minutes of my best time on this fast course. But, I also didn’t also do too shabby (1:28:12) considering I haven’t be training anywhere near my max and I’m another year older. Perhaps it was those #GameChangingSnacks at the start – a banana and handful of Blue Diamond Almonds!

Healthy Snack Stadium - TheFitFork.com

 

 

Also, if you’re looking for other healthy snack ideas for your football party, check my instructions on how to build a Healthy Snack Stadium filled with fruits, veggies, healthy dips and a whole-grain sandwich station. Pop open a few cans of Blue Diamond Almonds in the end zones and you’ll score you a gazillion high-fives!

Wasabi and Soy Shrimp Salad Bites with Almonds - TheFitFork.com

 What snacks are you making for the Big Game?

Wasabi and Soy Shrimp Salad Bites with Almonds - TheFitFork.com
Wasabi & Soy Sauce Shrimp Salad Bites with Almonds
Print Recipe
Packed with big flavor from wasabi, these cucumber slices are topped with shrimp salad and a crunchy almond. Healthy finger food for your party!
Servings Prep Time
12 2 appetizers per person 15 minutes
Cook Time
0 minutes
Servings Prep Time
12 2 appetizers per person 15 minutes
Cook Time
0 minutes
Wasabi and Soy Shrimp Salad Bites with Almonds - TheFitFork.com
Wasabi & Soy Sauce Shrimp Salad Bites with Almonds
Print Recipe
Packed with big flavor from wasabi, these cucumber slices are topped with shrimp salad and a crunchy almond. Healthy finger food for your party!
Servings Prep Time
12 2 appetizers per person 15 minutes
Cook Time
0 minutes
Servings Prep Time
12 2 appetizers per person 15 minutes
Cook Time
0 minutes
Instructions
  1. In medium-sized bowl, whisk together soy sauce, yogurt and wasabi powder until combined.
  2. Add thawed shrimp, radishes, bell pepper, water chestnuts an d green onions to bowl, toss gently until coated with Greek yogurt mixture.
  3. Spoon 1 tablespoon of shrimp mixture in center of cucumber round; top with almond. Repeat to finish remaining appetizers.
Recipe Notes


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Healthy Snack Stadium + Football Finger Foods for the Win

How To Build a Healthy Fotball Snack Stadium - TheFitFork.com

Pop Warner Football - TheFitFork.comThe BIG GAME will be here in a little over a week and my guys have been uncharacteristically fussing about the football-watching party preparations. I have some football players, past and present in my house! What television should we watch  – in the game room or downstairs closer to the kitchen?  Should we play games like ‘squares’ or have a bean bag toss? And, most importantly, what will everyone eat?!

It’s not JUST going to be (root) beer, Buffalo wings and burgers.  It’s impossible to be a healthy food and fitness blogger and not bring a little sumptin’ sensible to the shindig.  But I’m not talking about a sad little tray of carrot and celery sticks, instead imagine a nutritious array of nibbles that is as exciting and epic as the BIG GAME itself – a HEALTHY SNACK STADIUM! 

I created this masterpiece of munch-worthy goodness for Litehouse Foods – they challenged me to put a healthy spin on the increasingly popular and pin-worthy food displays made for football-watching gatherings. The stands are packed with fruit and veggies and the field is covered in healthy salsas and dips made from Greek yogurt.  Guests even get an all-access pass to refuel at a sandwich-making station and dig into sidelines loaded up with whole-grain chips and football-decorated eggs!

Healthy Snack Stadium for Football Party - TheFitFork.comGo over and visit Living Litehouse for additional photos and details on how to make this Healthy Snack Stadium (including how to assemble the framework and making pretzel rod goal posts) that will have your guests eating like champions.

While the Patriots and Seahawks rumble on the Super Bowl gridiron, I’ll be serving up even more healthy appetizers alongside my Snackadium. Here are a few ideas for healthy snacks that will make you an MVP on game day, any day and every day!

avocado guacamoleCilantro Lime Guacamole – Simple, smooth and just so darn good that I have been known to eat the whole bowl at one sitting! A perfect dip for chips or healthier options like carrot, jicama, or zucchini sticks and to use as a spread on your sandwich.  If you have leftover guacamole (yeah, right!) or just want to make extra in advance, check out my blog post on How to Freeze Guacamole.

 

Nut and Cereal party mix made in crock pot

Nutty Slow Cooker Snack Mix – Snack mix is a perennial party favorite, my recipe uses a slow cooker (really!) to make the process stress-free and super tasty. I like to add lots of nuts to my snack mix for healthy fats and extra protein.  A sure bet!

 

 

 

 

Football Deviled Eggs - TheFitFork.com

Football Deviled Eggs – Are these the cutest eggs ever? And, the good news is you will not go to hell for incorporating them into a healthy diet – eggs are a great source of protein and essential vitamins.  I’ve used Greek yogurt instead of the traditional mayo for a slimming swap-a-roo!

Football Deviled Eggs - TheFitFork.com
Football Deviled Eggs
Print Recipe
Put your healthy stack stadium over the top with these fun and tasty football deviled eggs -- a fun finger food for the Big Game! Touchdown!
Servings Prep Time
12 people (2 each) 20 minutes
Cook Time
0 minutes
Servings Prep Time
12 people (2 each) 20 minutes
Cook Time
0 minutes
Football Deviled Eggs - TheFitFork.com
Football Deviled Eggs
Print Recipe
Put your healthy stack stadium over the top with these fun and tasty football deviled eggs -- a fun finger food for the Big Game! Touchdown!
Servings Prep Time
12 people (2 each) 20 minutes
Cook Time
0 minutes
Servings Prep Time
12 people (2 each) 20 minutes
Cook Time
0 minutes
Ingredients
Servings: people (2 each)
Instructions
  1. Peel eggs lengthwise and scoop out yolks; set whites aside.
  2. In small bowl, mix together yolks, yogurt, mustard, sriracha sauce, salt and pepper.
  3. Spoon mixture into empty cavity of eggs.
  4. Snip and cut chives with knife into approximate ½ pieces; each egg half will need four pieces (96 pieces). Place 3 chive slices crosswise along egg filling and cross with one piece lengthwise.
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