Smoky Peach Chipolte Vinaigrette, Dressing & Marinade

The back roads of Central Texas have been alive with the sights and smells of local farm stands selling their most anticipated summer-season specialty – Hill Country Peaches. They are so sweet and delicious straight from the bushel, sometimes it’s hard not to greedily gobble them all up before arriving home.  Grilled Peach Chipolte Vinaigrette Dressing & Marinade

This year I used restraint (by putting them in the car trunk), and we arrived home from Stonewall, Texas with plenty of this popular stone fruit to make peach cobbler, slow-cooker peach sauce, and ice cream – the July rite of passage. I even had a few extra to make an awesome salad featuring this grill fruit and the recipe I’m sharing today – Smoky Peach Chipolte Vinaigrette & Marinade. Read on the get more juicy details and the instructions. Continue reading

Grilled Salmon Zucchini Quinoa Burgers

I’m all for adding a little veggie into my salmon burgers. Not only does it round out the nutrients, but also keeps patties moist, succulent and just so dang good straight off the grill.  Gluten Free Salmon Zucchini Quinoa Burgers

My Grilled Salmon Zucchini Quinoa Burgers are totally off the hook with fresh flavor and will make a splash at your next backyard cookout, pool party or seaside soiree. Read on to get this surprisingly simple recipe and that has just 225 calories, 18 grams of protein and a good-for-you amount of heart-healthy fats. Continue reading

Lightened-up Cornbread Panzanella Salad with Greek Yogurt Ranch

Panzanella, a classic Italian salad made with greens and crusty bread, benefit from a hearty (but still healthy) down-south makeover with loads of lettuce, my clean-eats cornbread croutons (with healthier sugar and fat substitutes), small splurge of bacon crumbles and fresh home-style ranch dressing made with Greek yogurt. These southern-inspired swaps have been my little secret to getting teen boys to wolf down first and second servings of salad.

Bacon Cornbread Panzanella Salad

Y’all, I do declare, this Lightened-up Cornbread Panzanella Salad with Greek Yogurt Ranch is a winner for lunch and dinner. You can even pair it up with grilled chicken or hard-boiled eggs if you’d like a little extra protein. Continue reading

Grilled Cantaloupe with Ancho Date Sauce #FireUpYourStay

isclaimer: This post is sponsored by TownPlace Suites by Marriott. However, all opinions, experiences, content/recipes and enthusiasm are my own.

If you’ve ever had to stay in a hotel for an extended period of time, whether for vacation, business, or even “between houses,” you will likely agree that both your wallet and waistline take a hit eating every meal out. TownPlace by Marriott is your home away from home and even has Weber Grills on site.

Thank goodness for TownePlace Suites by Marriott, my favorite “home away from home” that keeps me in a happy place with all of my life’s necessary comforts — free-flowing Wi-Fi, spacious living areas, a full kitchen for recipe creating, and even high-end Weber grills in the patio area. Honestly, I was so fired up after finding out that TownPlace had partnered with Weber Grills, I created a special fresh and fit recipe to celebrate – Grilled Cantaloupe with Ancho Date SauceContinue reading

Paleo Brisket, Sweet Potato & Kale Frittata Fuels Breakfast, Lunch, Dinner!

Ready to wake up and tackle the day or refuel after a long hard one with a healthy meal but feel too rushed or worn down to be in the kitchen? I have a delicious 30-minute dish that uses only five ingredients (salt, pepper and olive oil are freebies) and has a happy balance of protein, carbs and leafy greens to give you that boost of good nutrition your body craves.Brisket Kale Sweet Potato Fritttata Slice

My recipe for Brisket, Sweet Potato & Kale Frittata is destined to become a favorite in your busy workweek repertoire. It’s also a smart solution for any type of leftover beef and ideal for meal prepping, just pop individual slices in the freezer for a blazing-fast meal later. Continue reading

Chocolate Raspberry Tart {Paleo, Vegan, Gluten-Free}

Today didn’t start out like any regular early May morning, it actually began with me whipping up a creation to celebrate National Raspberry Tart Day (May 3rd) a couple days early. I postponed my early run to plan and prepare for my future – a future filled with raspberries and chocolate!

Paleo Chocolate Raspberry Tart slic

My Paleo Chocolate Raspberry Tart Recipe is a winner, quick and easy enough to make for weeknight dinners yet stunning for any special celebration thanks to decadent dark chocolate and a regal crown of raspberries. Read on to get this 30-minute raspberry tart recipe that may just be one of the best Paleo or vegan desserts I’ve tasted in a long time! Continue reading

Strawberry Cheesecake Quinoa Oat Breakfast Bake

Everything in life should be accessorized, including oatmeal! Despite it’s inherent healthiness, serving of plain, unadulterated “sunrise slop” reminds me of the gruel I feed my babies when they were first learning to eat. It’s bland, it’s boring and gonna get pushed back to my pantry. But, then there’s my  When I kick of the texture of my oatmeal with quinoa and bedazzle it with berries, this morning mush turns into make-ahead morning magic!  Strawberry Cheesecake Quinoa-Oat Breakfast Bake

You MUST try my recipe for Strawberry Cheesecake Quinoa-Oat Bake, it’s healthy, hearty and will have you racing to the kitchen before the rooster crows!  Continue reading

Baked Turmeric Almond Chicken Tenders – Paleo & Gluten-Free

Who doesn’t love a chicken tender?!  I used to pretend I was making them “for the kids” all while plotting how delicious they were going to be on my salad or dipped into something fabulous. But, chicken tenders, fingers, nuggets or whatever ya want to call them are usually over-breaded and fried in yucky fats when eaten out — and not much better for you when baked from those bags from the freezer section. Baked Turmeric Almond Chicken Tenders

My recipe for Baked Turmeric Almond Chicken Tenders uses fresh chicken breast coated in almond meal for satisfying crunch! The golden color comes from turmeric, a spice beloved not just for it’s hue but also amazing health benefits — I’ve blogged about that a million times. By using almond meal (along with coconut flour for the pre-egg dusting), I’ve kept this recipe gluten-free and paleo-friendly! Read on to get the recipe! Continue reading