Brisket, Sweet Potato & Kale Frittata
You’ll be shouting “Kale Yeah!” after tasting this hearty, healthy 5-ingredient frittata that is simple to make and super packed with nutrition thanks to eggs, lean beef, kale and eggs! Perfect for breakfast, lunch or dinner!
Servings Prep Time
6servings 10minutes
Cook Time
30minutes
Servings Prep Time
6servings 10minutes
Cook Time
30minutes
Ingredients
Instructions
  1. Heat oven to 400F degrees.
  2. Spiralize, grate or chop sweet potato and place in 10” to 12” cast-iron or oven-proof skillet. Drizzle sweet potato with olive oil and season with salt and pepper, toss around in skillet to coat. Slightly press potato down and place in oven to bake for 15 minute.
  3. Meanwhile, chop kale and set aside. Whisk eggs in medium bowl and add parsley and garlic, season with salt and pepper.
  4. Remove skillet from oven and pile kale on top, press down to flatten. Pour egg mixture over kale and then sprinkle with chopped brisket.
  5. Return to oven and bake for another 15 to 20 minutes or until egg is set. Remove from oven and cool for 5 minutes before slicing into wedges.
Recipe Notes

beef kale frittata nutrition

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