{Slow Cooker} Sugar Free Peach Sauce

Sugar Free Peach Sauce is  great by the spoon and also on pancakes, ice cream and in smoothies!Using a slow cooker in the dogs of summer?  Normally I associate this appliance with winter and making stews and pot roasts. But, in an effort to keep from heating up my kitchen further during this 100+ degree heatwave, so it makes perfect sense to me!  I think you’ll love this Sugar-Free Peach Sauce recipe that is super easy to whip up in the crock pot, is deliciously aromatic as the spices mingle together – and it’s a great way to take advantage of a bumper crop of summer peaches.

bagging peaches for freezerIf you REALLY have a windfall of fresh peaches that you can’t eat up before overripening, then check out my How To Freeze Peaches.

If you don’t have fresh peaches, feel free to swap in frozen peach slices (store bought or home packed) – it’s a pretty forgiving recipe.  It is my experience that the store-bought peaches need the higher range of Stevia listed in the recipe.

 

 

Sugar Free Peach Sauce on Vanilla Frozen YogurtEnjoy this healthy fruit sauce either warm or cold by the bowl full– and also used as a topping on yogurt, waffles, protein pancakes and in smoothies. It is also great to pack up into a small container and send in your child’s lunchbox.  Instead of eating a processed sugary treat, peaches make an excellent source natural carbohydrates for quick brain and body energy – plus, you get the extra benefits of fiber, potassium, vitamin C.

Sugar Free Peach Sauce on Waffles

Sugar Free Peach Sauce simmers all day in a slow cooker and makes a packable lunchbox side dish or healthy topping for pancakes, ice cream and more.

Do you have a summery recipe for the slow cooker? Or, just a peach recipe that will tempt me? Please share in the comments below —  XOXO, Jennifer 

Slow Cooker Sugar Free Peach Sauce
Prep Time
5 mins
Cook Time
6 hrs
Total Time
6 hrs 5 mins
 
This sugar-free peach sauce makes a summery topping for ice cream, pancakes, and yogurt -- or just eat by the spoonful. An easy slow cooker recipe.
Course: Breakfast, Condiment, Dessert, Fruit
Cuisine: American
Servings: 16
Ingredients
  • 5 pounds peeled, pitted and sliced peaches (or substitute frozen slices)
  • 6 - 12 packets small packets stevia or 1 ¼ teaspoon liquid stevia (to taste)
  • 1 teaspoon lemon juice
  • 1 tablespoon ground ginger
  • 1 1/4 teaspoon ground ginger
Instructions
  1. Blanch, peel and pit peaches; cut into slices. Or, if using frozen (easiest method), partially thaw in microwave. Place fresh or thawed frozen peaches in the food processor and process until flesh is getting smooth, but still slightly chunky. Pour peaches into slow cooker set on LOW for 6 - 8 hours, stirring a couple times during the day. After 8 hours, stir in lemon juice, cinnamon and ginger. Sever warm or cool. May be stored in the refrigerator for 5 days or freezer up to 6 months.

26 thoughts on “{Slow Cooker} Sugar Free Peach Sauce

  1. I’m from Georgia.

    I want to get on a diving board and dive into this and never come back out until I’ve eaten my way there. Ginger and peaches are matches made in heaven!

    • All this peach yumminess came into being when I found peaches for freakin’ 25 cents a POUND

  2. Mmmm yummy! I love fresh peaches – they are so sweet and delicious this time of year! I will definitely have to try this – I have been living by my slow cooker in these crazy-hot summer days!

  3. I don’t see my comment, sorry if this is a repost.
    I cannot wait to try this with the girls! It reminds me of our trip to GA where we got lots of fresh peaches that were the best I ever tasted! I bet it would even be amazing in a dessert!

    • Sarah — it is SO easy to make and kids gobble it up for dessert, but great for a breakfast or lunch side too!

    • Is it another fruit on the no-no list for you — sorry, bummer. They aren’t really that good.

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