How to Flex Your Side Hustle with Shake!

This is a sponsored post written by me on behalf of Shake by IZEA. All opinions are 100% mine.

Hey, y’all! Thanks for stopping by today to check out my thoughts on Shake, a creative marketplace where creators like myself (and I bet you, too!) can sell digital creative services conveniently and securely.

As a competitive athlete, mom of three boys and self-employed boss babe of 15 years who works in the writing, fitness and clean-eating niche, I live by this motto –   “The dream is free, but the hustle is sold separately.” I do truly believe I can accomplish whatever goals my can mind conjures up. That is, if I’m willing to put in the hard work – the hours of sweating for my sport, the writing and editing, the recipe testing and tweaking (maybe even twerking, lol), and networking to find people who want to hire me!

This is what a Shake looks like to marketers.

 With the new platform Shake, I’m better able to potentially increase my income and work from home by connecting with brands for sponsored gigs (like blogs posts, Instagram posts and reels, virtual appearances, and more). You can see below how I’m starting a new Shake for Virtual Cooking Demos.  

It’s so easy to get Shakin’ with this intuitive, self-contained platform.

This creative marketplace is not just for bloggers or Instagram, Youtube and Tic-tok influencers, Shake can also help photographers, videographers, writers, musicians and other creative types making digital products transact with business who are looking for talent! At my recommendation, my 21-year-old son is going to begin marketing his digital gaming art here – I’m excited for him!    

Showing my talented son how he can create a side hustle on Shake!
Showing my talented son how he can create a side hustle on Shake!

Using Shake is free for the Creator to initiate, there are no monthly fees are anything. However, there is a 15% marketplace fee on the final deal amount – which is actually much more equitable than some similar competitors out there “helping” creators. The good news is that you don’t pay anything upfront. In my opinions, it’s a total win-win for Creators . . . and those marketplace fees are a LEGIT business expenses, so keep your digital invoices.

I’m so excited to share this Shake review with you, I hope you are inspired. Start dreaming and hustling and Click here to join Shake.

Happy, Healthy Watermelon Day Workout, Recipes & Giveaway

Many say the career advice to follow your passions is hogwash. “It’s not practical, ” they say, or “you can’t earn a decent living unless you’re extremely talented, really lucky – or, both.” “Do what you love . . . and you’ll probably starve.”  As a female Jack-of-All-Trades-Master-of-None, I’m here to say baloney to that! Well, maybe not baloney, but instead to say “WATERMELON, BEEF and SALAD DRESSING” to that!

Jennifer Fisher thefitfork. watermelon

Yup, I’m doing what I love and I’m not starving either figuratively or literally. These are just some beloved clients of mine who have supported me and given me experiences not just as a food and fitness blogger and healthy chef, but as a creative consulting professional in the health industry. Nothing makes me feel fuller as a contributing member of society than helping others on a health and fitness journey in my own special way – and that, my friends, is definitely NOT starving.

Happy National Watermelon Day from TheFitFork.comSo, in honor of National Watermelon Day (which is August 3rd), I wanted to spread a bit more watermelon love in my #LivingOnTheWedge way.  Over these several years, some might think I’ve exhausted my ideas to showcase watermelon. Oh, I always have a new recipe, workout or health tip – and today, I have all three (plus a giveaway of goodies).

First up, the watermelon recipe.  I actually posted it a couple weeks ago, but I want to make sure you don’t miss it because it’s just that good. Inspired by the funky fusion of the local food truck scene, my “Keep Austin Weird” Beef, Veggie & Watermelon Stir-fry features all my favorite ingredients from around the Central Texas area. Get the recipe HERE.Beef, Veggie & Watermelon Stir Fry

Not being one to brag or toot my own horn (hardly ever, haha), the National Watermelon Promotion Board has unofficially named me as the Inventor of the Watermelon Workout . . .it’s even better than being the creator of Prancersize or some other such thing! Well, golly, you can find a few of my watermelon workouts right there on the Watermelon for Health section of Watermelon.org and there are a few more over HERE!

Watermelon Challenge - Idea World - thefitfork.comNow onto the Watermelon Workout. Earlier in the month, I helped Watermelon.org  share the benefits of this fruit in a healthy lifestyle by hosting a Watermelon Workout Challenge at the largest fitness convention on the planet, IDEA World in Los Angeles. Competitors had to spin a wheel and then bust out as many reps of the selected exercise as possible in 20 seconds – there were squat jumps, alternating lunges, Russian Twists, partner passes and more. Oh, and did I mention you had to hold a watermelon the entire time!

 

 

watermelon workout ideaworld day 1 overhead tricepThe idea was created mainly in the name of wholesome good fun and to make people stop, smile and talk about watermelon (which it did)– but everyone also commented on how is was actually such a great workout concept. Uh, yeah – have you ever tried to jump squat with a 20 pound watermelon?!

Watermelon Blaster Workout a muscle-sculpting and calorie-torching workout with a personal-sized watermelon!

Today’s Watermelon Blaster Workout is designed to kick up your cardio and sculpt muscles simultaneously. There are four separate exercises in the set, each one is done as many times possible (with good form) in 90 seconds. After all four exercises are done, you get a one minute rest and then repeat everything over a few times for a total for four sets.  Go at your own pace and modify as necessary – over time you will find that you can do more reps per set. I used a 5.5 lb personal-sized watermelon, go light or heaver as needed.  You could also use a medicine ball, but then it wouldn’t be nearly as fun.

And here’s the video demo of the exercises. Enjoy and laugh if you will, I know I’m a watermelon dork.

Watermelon contains vitamin B-6 which may help the body process protein better -- this is great for muscle management!

 

And lastly, a Watermelon Health Tip from my friends at Watermelon.org.  Watermelon contains vitamin B6, which may help break down protein, another important source of workout fuel along with carbohydrates. #WatermelonForHealth

 

 

 

Watermelon Day Giveaway - thefitfork.com

Oh, yeah – and I’m having a Watermelon Day Giveaway, too!  The prize include an assortment of watermelon-themed swag including a pair of watermelon knee socks (not compression, but still awesome), watermelon ankle socks, a sweet little fold-up nylon shopping back, two single-serve packs of sprouted watermelon seeds and a $10 gift card to Fresh Market so you can get a watermelon or two! Enter in the Rafflecopter app below!

 

a Rafflecopter giveaway