The weather is warming (finally), I know those of you that had extra winter this spring are really ready to head outdoors. Just feeling that sunshine on my shoulders wants to make me move and groove, so I’m sharing this Hold & Hustle Workout I created for Skirts Sports. 
The only special equipment needed for this body weight workout is your body! So, BRING IT! Read on to get all the details and my oh-so instructional video (bwahahah): Continue reading
I was surfing through the Guinness World Records this weekend and geeking out on all the amazing physical, athletic accomplishments of people – humans are amazing! As a youngster, like a lot of kids from my generation, I read this tome of strange facts, amazing feats, freaky accomplishments from cover-to-cover. Not only was I entertained, but also inspired by the extremeness found within these hallowed pages.
I was surfing through the Guinness World Records this weekend and geeking out on all the amazing physical, athletic accomplishments of people – humans are amazing! As a youngster, like a lot of kids from my generation, I read this tome of strange facts, amazing feats, freaky accomplishments from cover-to-cover. Not only was I entertained, but also inspired by the extremeness found within these hallowed pages. Continue reading
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