Lean in, I’m about to let you in on one of my 30-minute dinner secrets – frozen cod filets. With a stockpile of pacific cod in the freezer, I can come up with so many mouth-watering, 30-minute meals, like my latest: Easy One-Dish Cilantro Coconut Cream Cod with Zucchini 
When life is on overload and I don’t have a lot of time to devote to dinner (yet still want something delicious), my “catch of the day” is making fish! This easy-peasy Merken-blackened Sablefish with Tangerine Pickled Red Onion Relish, is a fish dinner winner – it’s succulent, spicy and just a little sweet. And, this quick fish recipe is ready to serve in 20 minutes or less!
And, in addition to all these perks, it’s also a great addition to your healthy diet, prepared in in a grill pan (or on the grill) using no extra fats, just a unique spice blend inspired by Chilean cooking (and my own touches) for off the hook flavor and fun fruit relish. Read on to get the blackened sablefish recipe: Continue reading
Simple to prepare and cooks up quick in the oven, Creamy Lemon Pesto Cod with Asparagus is one of my favorite fish recipes for a couple reasons. Not only does it taste heavenly but it preps and bakes up in a 
skillet or baking dish, making clean up a breeze.
Also, it uses wild Alaskan cod, a very versatile and lean white fish with an ever-so slightly sweet taste and firm flakes. Read on to get this creamy cod recipe and all the details. Continue reading
Chipotle Lime Cod with Summer Veggie Sauté is a delicious fish dinner will make waves and earn raves at dinner, including from you since it only takes 10 minutes to make! 
So perfect for today (Cinco de Mayo) or any day you want to enjoy some south-of-the-border inspired yum! Read on to get this healthy cod recipe: Continue reading
Using the air fryer to make fish with a crunchy nut topping for dinner is amazing simple and speedy – plus, it’s a hands-down healthier option to frying up in oil with a bready coating.
My recipe for Lemon Pistachio Cod in the Air Fryer is ready, from prep to plate, in about 15 minutes leaving me more time to do the things I love. Read on to get this fish air fryer recipe and all the details: Continue reading
© 2012-2024 thefitfork.com All Rights Reserved -- Copyright notice by Blog Copyright