Holiday Gift Ideas for Fit Foodies who Love to Run, Workout and Eat

Shopping for a “fit foodie” can be tough. I mean, they pour a lot of passion into working out AND eating, and it’s hard to know what makes the cut it terms of supporting that fitness lifestyle. But, the good news about working out, running and hitting the gym is that you can eat a lot, and consequently need good food and kitchen gear to keep up the routine. And, by all means, don’t ever let anyone in your sweat squad get hangry. To help make holiday shopping easier, here are the best gifts for fit foodies – all The Fit Fork approved and the things I am obsessed about!

Moonlight Maker’s Dish Towels: Bring a smile to your kitchen with one or more of these cute and funny flour-sack dish towels! Laughing burns calories, so use these “punny” towels to help clean up after your meal prepping and healthy recipe making! Make from 100% cotton flour sacks, screen printed in eco-friendly, non-toxic ink. Unfolded size is 28” x 28” and they get suber absorbent after a few washes. All handmade by a small, woman-owned biz from Asheville, NC! More designs and other holiday gift ideas at Moonlight Makers  approx. 14.95 per towel

Apron with Built-in Oven Mitts from Grand Fusion – This heat-resistant light canvas apron is so genius, not only to you keep your clothes clean and splatter-free when baking, roasting, or grilling, but you have TWO oven mitts always at the ready – no more frantically trying to find a mitt when something needs to be taken off the heat asap! Adjustable straps, one size that fits most men or women, large front pocket, easy to wash, and available in grey or yellow!  An oven mitt apron is the perfect holiday baking gift for that person who is always losing stuff!

Wildgrain:  Wildgrain is a delicious bread subscription box that also delivers artisanal pastas, pastries all kinds of breads (made with clean, nutritious ingredients) to your door that are frozen and ready to prepare in a flash – no more than 25 minutes from freezer door opening to your mouth opening for the first bite! I love to cook, but baking from scratch is a whole ‘nutha skill set and patience level. Wildgrain is perfect this holiday season for your own entertaining and recipe making but also for giving to fit foodie friends who need a little more carb days in their life!  

Artisan bread, pastas and pastries in the the Wildgrain subscription box, save $30 with code THEFITFORK at http://bit.ly/Wildgrain
Use code THEFITFORK to save $10 on your first box (AND, if you sign up now, they will treat you to a free 4-pack of croissants with each and every box you have delivered for life – and these croissants ARE AMAZING, we fight over them at my house!!!)

Instant® Cold Brewer: Cold brew is the original pre-workout in my opinion. This makes a great holiday gift for food and fitness lovers. The new Instant® Cold Brewer lets you  skip the coffee shop line and make true cold brew at home, in under 20 minutes – no overnight waiting. Use your favorite ground coffee, and customize the brew strength to your preferences. Cold brewer also makes iced tea. Pitcher holds 32 oz for brewing, serving and storing, and is dishwasher safe for easy up. $99

WODBottom: They make fun and funky bootie shorts for workouts. The prints are always novel and SO clever . . . like these tasty snack-cake inspired “Santa Batch” bootie shorts you can get now when you sign up for the Shortie of the Month Club.  When you join, take $5 off your first month and free shipping with code JOINTODAY! Don’t worry, shorts (and fun tanks) available for non-club purchase too – always love their food inspired ones like tacos, pies, donuts and more. Also super cool, the ballsy and funny gym shorts are actually marketing for a bigger purpose – to raise funds for domestic abuse.

Lumen Metabolic Tracker : Any fit foodie looking to dial in their nutrition will love Lumen, a portable device designed to measure track and analyze your metabolism instantly and provided nutrition recommendations to help reach goals. It does this by measuring the CO2 in your breath.  I’ve been using my Lumen for 4 months now and it has helped me make better choices and when and what to eat to perform my best support my athlete lifestyle. It’s also a great tool to help you manage weight or become more aware of how various factors affect your overall health. Save $50 with code THEFITFORK

The Instant® 20-cup Multigrain Cooker:  Not just an ordinary rice cooker, it’s a low carb rice cooker (say what?!)  It offers 8-in-1 functionality and smart features to make rice and grain cooking simple. PLUS features breakthrough CarbReduce technology reduces carbs and sugar in rice up to 40% with a special steam basket that gets carb sugars to separate and drip away from rice while cooking. Of course, also all types of grains – quinoa, oats, you name it. This is one of the best gifts for gym freaks and meal preppers I’ve seen this year.

Organic Herbal Greek Mountan Tea (Spartan Tea):  In ancient times, Spartan warriors drank a refreshing tea that provided energy, healing, and restoration. The elixir’s name in Greek means “he who is made of iron”, and now this same tea is available to you and to gift to your friends – I mean, who wouldn’t want to drink this stuff! This makes a great holiday gift for runners, obstacle course races and others into wellness and recovery. I’m feeling powerful already! Aroo! Save 20% on all Spartan Nutrition products with code SAP-718613Z at Spartan.com

Save 20% on spartan race code: UBST24-TK88D27
save 20% at spartan.com code: SAP-718613Z

ZipTop Bags: Kind of like a plastic storage bowl and a zip lock baggie had a genetically superior baby, these ZipTop Containers are part genius food storage system and part eat-right-out-of bags. Love ZipTop so much for storing staples (like the Spartan Tea and grains), packing them for on the go gym snacks (one size even stands up perfectly in a car cup holder), prepping cut fruit and other ingredients – and even storing, freezing and reheating leftovers. One of the best gifts for meal preppers.

Snap-Corner Silicone Baking Mat (No Leak, Non Stick) From Grand Fusion: This is a pretty handy-dandy adjustable baking mat. Not only can you bake cookies on it that slide right off without spray, the corners fold up to create a leakproof tray that will contain juices as you cook. As a silicone baking tray, it’s perfect for oven-baking salmon, chicken breasts, veggies and such without having mess running all over the pan (like never use foil again!). Super easy clean up, oven-safe to 450F degrees and fits in half-sheet pan (about 11.8” x 15.75” snapped up). $14.99

Seriously Good Chili Cookbook: 177 of the Best Recipes in the World: This one is for the protein lovers!!! All the best chili recipes around (and, ohhh . . .did I mention that little ole me has a recipe featured — Beef Mushroom Quinoa Chili (pictured above), it’s a bona fide winner! This book is from Brian Baumgartner — remember him? He was Kevin on the hit series “The Office” and one of his most epic episodes was when he dropped that huge pot of chili all over the floor at the office party. Available in Hardcover Spiral and Kindle

Disclaimer: This post contains affiliate links. I may earn a small commission on purchase made through links, however the price to you remains the same. Proceeds help offset the operating costs for The Fit Fork, thank you and happy holidays!!

Awesome Health & Fitness Things I’m Loving in September

aweseome fitness things I'm loving for september

One of my favorite 5k fun runs (with a giveaway, don’t miss it at bottom of post), Spartan Race savings, delicious yummy and healthy treats, adventure clothes and fitness wear I love. Read on to find out all this and more “Things I’m Loving for September.”   Continue reading

Why You Should Workout with Your Sweetie + Partner WOD

Benefits of Working Out Together - TheFitFork.com

Most people don’t equate Valentine’s Day with working out, but maybe they should! Breaking a sweat with your sweetie is not only a fun “date” and good for your health, it also boasts bunch of benefits that will keep any relationship fit and strong.   Here are the three most compelling reasons, in my opinion, why couples who sweat together, stay together.

Soulmates make the best ‘swolemates’. Opposites often attract and even similar-personality partners may not have many interests which overlap. However, exercising together is an activitity that can help every couple connect — it creates accountability, increases synchronicity, and promotes a shared passion. One study (Aron, Norman, Aron, & Heyman, 2000) suggests that couples who participated together in an exciting and challenging physical activity reported a higher level of love and relationship satisfaction.

More fun, less stress.  The never-ending responsibilities of adulthood can take a toll.  Instead of coping with worry, anxiety and conflict in an unhealthy manner, exercising is a positive way to shed life’s irritations . . . and maybe even a few unwanted inches. And, when you hit the gym, tackle the running trails, or go zen in a yoga class with your spouse or significant other, it’s like a date – and that’s fun!

Ooh, la, la endorphins and other hormones! The racing pulse, shortness of breath and sweatiness that comes from a good workout sounds a lot like the symptoms of romantic attraction! Researchers (Dutton & Aron, 1974) say that people can easily mistake the two – so if you’re feeling hot and bothered at the gym, this is why!

Here’s a partner workout you can try with your sweetheart on Valentine’s Day – or any other day of the year!

Heart Pumping Partner Workout - TheFitFork.com

zooma buttonI also want to give a shout out the Zooma Women’s Race Series again – I’m back in my 4th year as an ambassador for this very fun and empowering race targeted to women. While there is a lot o she-power going on at Zooma, MEN are not excluded – in fact, they are welcomed! I especially love it when I see a couple running side by side, one giving encouragement to the other! So, round up your most loved running partner and enter the upcoming Texas race on March 28, 2015.  Pick from the half-marathon, 10k or 5k and don’t forget to toast each other afterward with complementary wine and bubbly at the finish line!  Register for the Texas race HERE and use discount code JENNIFER15 or 10% off any distance.

Here’s another fitness shout out – this time for Tommie Copper, a line of stylish yet functional compression wear that supports muscles for improved performance, recovery and relief. Look at some of these cute items I’ve been wearing to the gym and on my runs – and Tommie Copper has just as much gear for the guys! Right now a huge Presidents’ Day Sale is going off and you can save up to $40 on your order along with free shipping – check it outtommie copper jennifer fisher

Michele's Granola BarsReady to share a post-workout snack together? Well, if I was picking, I’d split a Core Power High Protein Shake with my hubby and one of these delish granola bars from Michele’s Granola. Made from scratch in small batches, these healthy treats are packaged 10 bars (assorted flavors) to a pack and can be ordered from Michele’s Granola web store. Ooh, the Cherry Chocolate is my favorite.

Disclaimer: I was provided product or sponsorship in return or my review and promotion of these products. However, all opinions are my own.

A Day in the Life of my Running Skirt: YMX #LifeArtSport

jennifer fisher - thefitfork.com - wearYMXWhen I wake up in the morning, I almost always get dressed for the day in my workout clothes. Not because I’m an early-bird exerciser; it most definitely takes me several hours to get into that zone. And, it’s not because I’m lazy or like stretchable waistbands (okay, well maybe a little). But, it’s because I am a busy mom to three boys enrolled in three different schools with a gazillion extra-curricular activities, I never know exactly when and how I’m going to fit my running and workouts in. I just know I WILL get it done, somehow, somewhere.  And, that means being geared up appropriately to take advantage of “found” time for fitness, whether it is knocking off a hundred burpees while waiting for band practice to let out or working in a tempo run between the last carpool drop-off and dinner-making duty. Thank goodness, I set the dress code since I work for myself.

Unless it’s freezing outside (a rarity in Texas), my favorite “at-the-ready” look is a running skirt. I started wearing fitness skirts about four years ago when they were first starting to trend for runners. I remember thinking it was about time the convenience, cuteness and coverage of a sporty skirt branched out to some of us other athletes who lead hectic lives — not just the tennis girls. A good fitness or running skirt will take you from the trail to a teacher’s conference, speed workout to the supermarket, or a weight workout to a relaxing lunch with friends. The cut of most athletic skirts flatter the figure and cover all the jiggly bits. That means less worrying about (likely non-exercising) onlookers gawking at your skimpy shorts or skin-tight tights as you race through the checkout line with a bunch of bananas.

jennifer fisher - thefitfork.com - ymx collage

Even the weekends are busy; check out what my running skirt did this Saturday!

  1. 7 am: Drive a kid to catch a bus for a school trip.
  2. 9 am: Visit Fit and Fearless CrossFit for a WOD of sit-up/stand-ups, pull-ups, rowing, and kettle bells.
  3. 11 am: Cheer on a son’s flag-football game and listen to the post-game play-by-play.
  4. Noon: Sneak in a smoothie and some blogging time.
  5. 1 pm: Shop for groceries and potted plants.
  6. 3 pm: More sports! Help son warm up for soccer game.
  7. 7 pm: Guess who’s making dinner?
  8. 9 pm: So done with the day!

So, this weekend I wore the Infinite Tribal Wrap Skort in green form YMX by Yellowman. It looks like a skirt, but with a hidden attached short lining. This means I am free to hang off the monkey bars or do cartwheels as I please! The super-soft, featherweight fabric has a UPF of 30+ and wicks away moisture, dries quickly, and is odor-resistant – so nice for us sweaty girls who probably won’t see a shower until the sun sets. Another thing I love is that this particular running skirt is in no way generic. It echoes the unique, artsy flavor of the entire line of YMX by Yellowman; their designs are beautiful and definitely not boring. A bit like myself, I must say (Okay, if you can’t love yourself, who will?) I will note that the skirt seems a little big for a size Small, but that’s definitely better that the alternative! Plus, the skirt falls mid-thigh, measuring 15.5 inches from waist to hem. The longer length is perfect for multi-purpose wear, but if you don’t like so much fabric on your legs when you run, check out their Infinite Tribal Racing Short – haven’t tried these yet, but they look awesome!

lifeartsport ymx thefitfork jennifer fisher

I also love this sweet tank, the silvery color and silky performance fabric definitely put some polish into my workout routine!  Check out the Elemental Flower Scoop Neck Tank.

YMX by Yellowman provided me with products to wear and review at my discretion. I was in no other way compensated for my time and viewpoints. The opinions shared within this post 100-percent my own and not influenced in anyway YMX by Yellowman.