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The fall season can take a toll on my daily workout routine, if I let it.  Busy back-to-school schedules, dwindling daylight hours, pre-holiday preparations and perhaps just a bit of laziness make it harder to keep to my regularly schedule sweat sessions.

But, thank goodness autumn weather is perfect for exercising outdoors, so I keep my fitness clothes in the car trunk (along with Lorissa’s Kitchen™ and  Honest Tea® ) and make it a priority to move and groove wherever I might be in “wait mode” – like a one of my three kid’s many sports practices. Read on to find out five easy ways everyone from Soccer Moms and Football Dads can squeeze in an impromptu workout this way and also get a deal on the sponsor products. Continue reading →