Tag Archives: salad

Bacon & Egg Breakfast Salad with Maple Apple Cider Vinaigrette

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It may seem strange to wake up to a green salad and glass of water when we live in a coffee and donut world. But, trust me, starting your morning with large, fully-loaded salad for breakfast is a great way to get a jump start on your daily nutritional goals and fuel up for an active day. It’s probably been around 10 hours or more since you last ate and, if you’re anything like me, your body is starving for a hearty, healthy, balanced meal. 

A breakfast salad like my Bacon & Egg Breakfast Salad with Maple Apple Cider Vinaigrette will power up your morning with good taste, good protein and 3+ servings of fruits/vegetables. Read on the get all the details and recipe. Continue reading →

Fiesta Mexican Roasted Corn Salad

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Fiesta Roasted Corn Salad is a south-of-the-border inspired side dish for summer cookouts and family gatherings. Not only is this Mexican corn salad colorful, but is extra delicious with a creamy homemade dressing that always conjures up memories of nibbling on smoky-sweet elotes (Mexican street corn), sitting on a curb, with sauce smeared on my chin, sweat dripping down my back and concerned only with the detail of finishing my snack! Fiesta Roasted Corn Salad - Mexican-inspired side dish

Eating roasted corn on the cob can awkward though (well, for me anyway) and a little harder to make for a crowd (you need a lot of grill room).  Because I wanted to make corn to share at a big event, prepping it as a salad was the perfect option and easily scalable to fit the number of guests I’m expecting, from just 5 and my normal dinner table to 50 or more.  Read on to get my personal take on a traditional esquites salad  . . . as they call a similar dish in Mexico. Continue reading →

“Super Clean” Strawberry Spinach Quinoa Salad

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This post is sponsored by Arm & Hammer. However, all comments, opinions and enthusiasm remain my own. 

Hello spring (almost) and hello “Super Clean” Strawberry Spinach Quinoa Salad! Honor the arrival of spring and staying true to good eating intentions with this colorful and crave-a-licious salad — baby spinach tossed with nutty quinoa and walnuts are balanced with a subtle sweet-tart flavor thanks to juicy berries and crispy Granny Smith apples. Super Clean Strawberry Apple Spinach Salad is perfect for your next party, picnic or potluck . .it's also great for meal-prepping for healthy lunches. Walnuts and spinach add extra texture, heart-healthy fats and protein.

Really, what could be better than eating a clean diet of fruits, veggies and healthy whole grains? Only one thing – and that’s making sure those fruits, vegetables and whole grains are actually CLEAN. Clean from pesticides, chemicals, soil and other residue and nasty stuff you don’t want to be eating. Read on to get the recipe for my Strawberry Spinach Quinoa Salad and also learn more about best practices for eating produce that are clean. Continue reading →

Fiesta Five-Veggie Potato Salad

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Say “Hello,”  . . . err,  make that “Ola,” to my Fiesta Five-Veggie Potato Salad – it’s a delicious addition to your next family dinner or for pot lucks, outdoor grilling, and other casual entertaining. Packed with loads of vegetables (as the name implies), this south-of-the-border inspired salad is nothing like those monochromatic, bland, sit-in-your-stomach-like-lead potato salads of yore.

Fiesta Five Veggie Potato Salad a yummy, southwestern inspired side dish.

Instead, this simple to make southwestern potato salad is colorful, kicked up in flavor and lighter yet packed with plenty of vitamins and important nutrients. Read on the get the recipe and all the yummy details. Continue reading →

Orange-Pecan Quinoa Stuffed Avocados | Low-carb

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Even if you’re sloppin’ through the snow up North, you can bring a little West Coast sunshine to the dinner table with my Orange-Pecan Quinoa Stuffed Avocados. The vibrant colors and vitamin-packed goodness is just what you need to put a little spring in your step until Spring!Orange Pecan Quinoa Stuffed Avocados

Read on to get all the deets on this easy stuffed avocado recipe: Continue reading →