Hold & Hustle Body Weight Workout

The weather is warming (finally), I know those of you that had extra winter this spring are really ready to head outdoors. Just feeling that sunshine on my shoulders wants to make me move and groove, so I’m sharing this  Hold & Hustle Workout I created for Skirts Sports. Hustle and Hold Workout thefitfork

The only special equipment needed for this body weight workout is your body!  So, BRING IT! Read on to get all the details and my oh-so instructional video (bwahahah): Continue reading

May Food and Fitness Finds + Spartan Emoji Recap

I have lots of great food & fitness to share, so Iet me just jump right into it!  First up, I ran Spartan Race Austin last Saturday and earned a spot on the Master’s Podium!

spartan race jennifer fisher

I made a zillion mistakes in the race, but hung in there despite wanting to fuss at myself, give up and bail!  But, since at this more mature age, my strongest athletic asset has dwindled down to just good old-fashioned grit, I didn’t quit. Plus, I had the satisfaction of coming home and reminding a son (for the 1000th time) that “quitters never win, winners never quit.”

Keep reading on to get the remainder of the recap in a single series of emojis — yes EMOJIS. No need to take this too seriously. Also, I have some other great finds to tell you about.

20% off Spartan Code: SAP-JFf21
Save 20% at spartan.com code: SAP-JFf21
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Mother’s Day Gifts the Fit Mom will Love

Mother’s Day 2017 is almost here, how are your honoring the special woman in your life? I’ve rounded up six of my favorite gift ideas for the fitness-focused, active mom – perfect for your mother, daughter, sister, or other important female in your life — including YOU! Mother's Day Gifs 2017 for Fit Mom

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Five . . .err, Make that Fifteen for Friday!

I don’t usually do a “5 for Friday” shoutout, but this week has been full of so many interesting, fun, amazing things that I though I should. Then, I realized I had excessively more than 5 things to share – so, you’re getting “15 for Friday!”  I’m talking about everything from amazing eco-wellness products from Shiftcon, the lotions I put on my face, a really cool app-based, customized meal delivery service, my latest ambassadorships, the 3M Half Marathon, mystery excitement news, and more! You have to read on to find out all the deets!

Jennifer Fisher 3M Half Marathon Austin, Texas 2017

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