Calm, Confident, Upside Down and Twisted Around Yoga

Wheel Pose Yoga = Backbend - TheFitFork.com Stayfree in my gym bagWe’re all friends, right? Well, let me tell you how I stay calm, cool and collected during yoga and all my other fitness activities like running, CrossFit, and obstacle course racing —  with the Stayfree brand and their products like STAYFREE® Ultra Thin® Regular Feminine Pads with Wings. Often I find myself upside down or twisted around like a pretzel wearing barely there workout clothes – Stayfree keeps my mind off “accident anxiety” and focused on the task at hand.

Stayfree has a really great offer right now – simply purchase one of their participating products, upload the receipt and receive a free 30-day membership to My Yoga on Gaiam TV. Then, stream as many of the instructional online yoga classes as you care to over the month – enjoy the convenience of getting your daily yoga practice completed at home during a time of the day when it is convenient for you!   You really need to try this! Just purchase your Stayfree product at Target between February 8 and March 12 (2015), keep the receipt, and visit http://www.stayfree.com/myyoga to get started. Stayfree My Yoga Gaiam TV OfferMy Yoga on Gaiam TV has lots of different options whether you are totally new to yoga person or are an experience yogi. I really appreciate how each course listing notes a suggested ability level and any contraindications that might compromise safety. Of course, always check with your doctor before starting a new exercise routine. I’m going to be doing the Advance your Practice: Ashtanga five class mini-series and am especially looking forward to the “Backbend” session. advance your practice yoga Don’t forget to visit http://www.stayfree.com/myyoga for this special offer!

What challenges you most about yoga? It’s definitely hip and hamstring mobility for me.

This post is sponsored by Sverve on behalf of Stayfree. I was compensated for my time and review of the product(s), however all opinions, editorial comments and suggestions are my own.