A Dozen Days of Soup for Everyone!

January is National Soup Month and, of course, I’ve been celebrating my favorite course (either as a meal starter or main dish) with in all the ways that I see fit! And that means, ladling up lots of wholesome, hearty and holistically nourishing goodness into bowls, mugs and thermoses. I love ALL the soup and I have A Dozen Days of Soup for for Everyone! You get soup, and you, and YOU get soup (Oprah style).A Dozen Days of Soup - including all sorts of dietary options including paleo, gluten-free, dairy-free, sugar-free, vegan, vegetarian and more.

As I rifled through my soup recipes (there are so many more than I’m sharing today, just search “soup” in the upper right bar), I noticed themes – meal prep suitable, medicinal spices like turmeric and ginger, gluten-free noodle and grain options like rice vermicelli or quinoa, and unique interpretations on traditional favorites. Some of the soups are vegan, some are loaded with meat – just like I love ALL the soups, I love ALL the foods. Read on to get the recipes for a dozen days of soup! Continue reading

Turmeric Carrot Tomato Soup | Paleo, Vegan, Easy

There’s just something about soup. It’s so satisfying to slurp up on these cold, blustery days of late and also a great way to sneak in an extra boost of wellness during this season when many of us are can be feeling under the weather. Plus, filling, low-calorie soups, like my Turmeric Carrot Tomato Soup, can be a smart way to hit the reset button on your diet after the holiday free for all. Turmeric Carrot Tomato Soup

So, in the spirit of it being National Soup month, cold & flu season, and time to get back on the clean eating wagon, get all the details on my easy-to-make, Paleo, dairy-free, gluten-free, vegan friendly recipe – Turmeric Carrot Tomato Soup.   Continue reading

Turmeric Egg Drop Soup with Noodles

Texas weather is wacky. It can be a real treat . . . or a total trick with hurricanes, tornadoes, droughts, thunderstorms and flooding. But, today we got a real treat as the highs dropped down from nearly 90 degrees yesterday to a predicted 65 today.

Turmeric Egg Drop with Pasta

Finally, it feels like fall and I’m suddenly in the mood for soup. However, less in the mood for heading to the grocery store on a Friday afternoon before Halloween. No need to fight the monster shopping crowd, my Turmeric Egg Drop Soup with Noodles comes together in mere minutes with simple items from my pantry and produce bin scraps. Read on to get the recipe. Continue reading

Gluten-free Pumpkin Turmeric Tortillas

For the love of all things orange and round, I present to you Gluten-Free Pumpkin Turmeric TortillasGluten Free Pumpkin Turmeric Tortillas

They are tender and yummy, ready for your creative taco fillings or just to be enjoyed with a little pat of butter. Read on to get the surprisingly easy recipe. Continue reading

8 Golden, Good-For-You Turmeric Recipes

Turmeric, turmeric, the golden root . . .the more you eat, the more you “whoot”! Pardon me, I’m in a silly mood, but turmeric is an easy-to-use spice ingredient that kicks up both the color and nutrition of your recipes.8 Golden Good For You Turmeric Recipes

You may already be on board with an all-access, fast-track pass to turmeric town. But, newbies and veterans alike will find the mild, earthy taste to complement many dishes – and the health benefits are the bomb. This spice is abundant in curcumin, has anti-inflammatory and anti-oxidant powers that can help reduce the incidence of many diseases including some cancers, heart disease, Alzheimer’s, depression and more.  I’m no doctor, just a fan — google Turmeric Health Benefits to learn more about fresh turmeric and turmeric supplements. Meanwhile, check out my roundup of 8 Golden, Good-for-You Turmeric Recipes. Continue reading