Watermelon

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Rounding up my posts about all all the creative and unique ways I incorporate WATERMELON into a fit and healthy lifestyle! #LivingOnTheWedge!

*****HAPPENING RIGHT NOW THROUGH 6PM SATURDAY 7/16/2016******

COME SEE ME AT IDEAWORLD FITNESS EXPO IN LOS ANGELES–  I”VE GOT WATERMELON EXERCISES & PRIZES FOR YOU!

watermelon ideaworld

 

A DAY IN THE LIFE OF A WATERMELON ADDICT – Read the whole blog post here!

watermelon headstand jennifer fisher thefitfork.comTheFitFork.com LivingOnTheWedge Summer text

Watermelon Pool Workout #LivingOnTheWedge - TheFitFork.com
Don’t miss this fun pool workout where you use watermelons as resistance weight in the water! BTW, did you know watermelons float?!  There’s a not-to-be missed VIDEO too!

 

 

 

 

 

Summer Squat Challenge -- Do 100 squats per day from this mix an match list!Watermelon Squat Challenge — drop it like a . . .errr, watermelon!

 

 

 

exercises with watermelon as the weight

Landlubbers and watermelon lovers can try out this Watermelon WOD on dry land!

 

 

 

 

 

 

Why not workout with a Watermelon - this WOD will whip you and friend in shape and you have a healthy snack for afterward!Watermelon Partner Workout – CrossFit Style

 

 

 

eat watermelon after you workoutHow running helps with muscle recovery after running and working out!

 

 

 

Get Fit With WatermelonWays to Get Fit with Watermelon!

 

 

 

good watermelon picking tips

 

 

How to Pick out a Great Watermelon — every time!

 

 

 

Check out These Other Watermelon Posts: 

watermelon pinterest boardCheck out my “Living on the Wedge” Watermelon Board on Pinterestfollow filled full with watermelon recipes, facts, health benefits and all the wacky watermelon things that catch my eye. I’d love for you to follow the board and if you have recipes, tips or anything watermelon-related, please follow the instructions to join as a pinner to the group!

 

 

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