Workouts

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10 thoughts on “Workouts

  1. Pingback: Why I Run & Running Day Giveaway ( Compression Socks ) | thefitfork.com

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    • Thanks Amy — lots of fun on the trampoline – I always wanted one as a kid, now I finally do 😉

  3. I love the trampoline workout. We have a 12 foot trampoline in our backyard and I tried to use it for exercising but my knees started hurting. Any tips for jumping without hurting the knees?

    • I would love to have a trampoline that big! I’ve never experienced hurting knees on the trampoline, I would have thought it to be gentler that jumping on hard ground.

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