A quick and easy savory muffin recipe that is filling for a grab-and-go breakfast or to pair with soup and salad. Gluten-free and lower-carb.
Pre-heat oven to 400 F.
Prepare ham in skillet on stovetop according to manufacture's directions and set aside (The Clifty Biscuit Cut Slices take about 5 minutes to cook). *** or can used chopped ham from holiday leftovers
In large bowl, stir together dry ingredients until combined including corn meal, almond meal, baking powder, and salt.
In another bowl, whisk together wet ingredients including almond milk, eggs, and maple syrup substitute. Note: if stevia-based, no-sugar maple flavor syrup unavailable, you may use real maple syrup, it will just increase the calorie and carb count of recipe.
Mix wet ingredients into dry ingredients, stirring with spatula until combined.
Stir in cheese and cooked ham.
Pour batter into oiled or papered muffin tins, should make 12 standard-sized muffins.
Bake for 20 minutes at 400 F degrees or until turning golden brown on top and toothpick on center pulls clean.
Allow to cool in pan for 5 minutes before removing.