Check out What's Thanksgiving Without Cranberries?!
by The Fit Fork at Foodie.com
This post is sponsored by Foodie.com.
Thanksgiving wouldn’t be the same without cranberries on the table and I’m happy to be sharing a collection of cranberry recipes I put together for Foodie.com – you’ll find healthy cranberry recipes for Thanksgiving and the remainder of the holiday season.
If you’ve wondered why we mainly eat cranberries in the fall, it’s because they are in season October, November and December – the primary holiday meal making months! However, this sweet-tart berry has so many health benefits that I like to eat them year round. Many of these health benefits are attributed to the phytochemicals known as proanthocyandidins found in cranberries – this compound in cranberries inhibit bacteria from adhering and multiplying in the body – that’s why drinking cranberry juice is a natural remedy for urinary tract infections. Cranberries may lower incidence of cancer; studies show polyphenolic extracts from cranberries diminish the growth of prostate, lung and esophageal tumor cells – cranberries have the highest level of this powerful antioxidant than 20 fruits and vegetables tested. As an athlete, cranberries are also a great source of natural carbohydrates to fuel workouts. 
So, how can you enjoy cranberries year round when the store shelves are cleared out at the New Year? You can freeze fresh cranberries to use later in sauce, relish and other recipes. If you’re in a hurry, simply place original packing inside a heavy duty freezer bag and freeze for up to one year. If you have more time, I’d suggest rinsing and drying the cranberries and then freezing in a single layer on a baking sheet before placing in an airtight container. This allows you to grab a handful at a time without the berries being clumped together.
Do you have a favorite cranberry recipe? Please share!
I adore cranberries and would eat them year round if I could. I generally freeze a bag and make some sauce after the holidays. This is a fabulous collection– pinning for later, or next week I should say–gah! better make my sopping list.
When I realized you could freeze them a couple years ago, my world changed!!
The Creamy Cranberry Orange Smoothy looks fab! I bet it tastes just as good too. 🙂
thanks neil and yes it does!
All these recipes sound fabulous. Unfortunately cranberries are extremely expensive where I live. Which is actually the main reason I never buy them. It’s rather sad considering how delicious they are 🙁
I can’t believe they are expensive? 1.99 a one lb. bag here — just picked up a couple bags on sale for .99 cents, wish I could send you some
IM BORING AND PLAIN.
heated sugared IN MY MOUTH 🙂
Sometimes plain (and sugary) is best!
it took me years to get on board with cranberries, but I do like them now fixed the right way… mmm with oranges!! or in a hummus I make!
cranberries in a hummus?!!! Is this recipe on your blog?
Loooove me some cranberries!!
I NEED to share this with my dad!!! HE LOVES the crans!
Yes, the dads do love this recipe!
I’m making my own cranberry sauce this year. Wish me luck 🙂
Lol, you can do it!
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