CrossFit #LoveYourAge and Prevention’s #R3Summit 10 Holiday Gift Ideas For Fit Foodies 10 Women Slaying Pull-Ups, Calisthenics & Ninja Skills on Instagram 3 Pull-Up Workouts for Grins and Gains – Beginner to Advanced 4 Empowering Trends in Women’s Sports, Fitness and Adventure for 2020 5 Minute Plank Workout + Prevention R3 Summit 5 Tips to Improve Double Unders + Giveaway Courtesey XShadyside Pittsburgh Gym A Dozen Affordable Gift Ideas for Marathon, Trail, and Obstacle Course Runners Beef & Blue Cheese Mushroom Buttons & Burpees Cauliflower and CrossFit Cherry Crisp Smoothie Recipe & Achieved a Goal! Chocolate Cherry Trail Cups + Workout to Flip For Compression Gear Saved My Butt on CrossFit WOD 15.1 and #TommieCopper Giveaway CrossFit “Cure Duchenne” Workout – Dash and Donate! CrossFit & Fearless, Annie Sakamoto and Sore Shoulders CrossFit + POSE: My Secret Weapon to Running 50 Miles on a Whim Cute Run and Fitness Accessories #Giveaway + Sit-Up Handstand Exercise Five . . .err, Make that Fifteen for Friday! Flexibility Foremost – Reebok CrossFit #Nano4 Review & WOD Girls’ Night In – Trop50 Raspberry Acai Sipper with Coconut-Mint-sicles Guaranteed-to-be-Sore Core Workout Hear Me Roar – PMS and the Athlete #LetsTalkPMS Holiday Gift Guide for Runners, Obstacle Course Racers, and Hybrid Athletes How Did I Flippin’ Get Talked Into a CrossFit Gymnastics WOD! How Exercise Boosts Brain Power + Week of Smart Workouts How I Busted my Running Rut (not BUTT) at Spartan ! How I Wormed my Way to a Turkey Trot Win + Giveaway How Many Pull Ups Should I Be Able to Do? How Stress Affects Running and Workouts plus Mood-Boosting WOD How to Break Out of a Rut & Starfruit Salad Recipe How to Experience More and Buy Less in Austin with Rentals from Ruckify How To Make Burpees Fun – Did I Really Just Say That?! How to Push Past a Running Plateau Hydration For Healthy, Happy Athletes – 50 Shades of Pee Ignite MY Fight! Running Shoes, WOD and CrossFit Games Open Living Through (and Loving) the Deadlift Med Ball Workout + New Favorite Protein Bar #BUPbars MORE Summer Fitness, Fun and Healthy Food Finds! Part 2 My World Record Wall Sit Attempt and #FFWallSit Challenge Nike 5.0 Free Review & a Workout They Rocked NuttZo Instagram Takeover + Quick 2017 CrossFit Games Recap On your Mark, Get Set, Press – Deadlift – Box Jump! CrossFit Open 13.2 Workout One Week Countdown: Austin Fit Magazine FitTest Paleo Kung “Power” Chicken with Medjool Dates Relish the Day! Bourbon Cranberry Apricot & Pecan Relish Recipe Rise & Grind – Benefits of Exercise and Eating Well in the Morning Run – Workout – Roll – Recover – Repeat – ACUMOBILITY #Giveaway Run, Workout and Yoga with Happy Legs | Compression Sock #Giveaway Running and Fitness 2015 – My Highlights, My Bloopers, My Gear Running and Jumping for Joy About Compression Socks + #Giveaway Shiner Bock Beer Short Ribs with Chipotle Cheese Grits for CrossFit 16.1 Recovery Six Amazing Female Athletes over 55 Summer Perfect Partner Watermelon WOD #LivingOnTheWedge Sweaty with Chance of Meatball (& Wilted Greens) Stew + Tabata WOD Thai Something New – Recipe & CrossFit Games Open The Run, Jump, CrossFit, Trampoline Secret I Just Can’t Hold In! Throw a Wall Ball Into Your Workout Tomato Strawberry Smoothie & 2014 CrossFit Games Open Recap (Finally) Wednesday WOD – Turn Hump Day into Jump Day! Wednesday WOD: It’s One-Derful and Filled with Running! What Running for 30 Years Has Taught Me When You Can’t Run, Then Row Workout Yoga Workout for Active Recovery + Daily Multi-Vitamin for Wellness!