“Still Running Strong” 50th Birthday Giveaway – $575 of Favorites
“Special Ks” Treadmill Run Workout for Marathon Training
{Slow Cooker} Salted Caramel Chocolate Crunch Holiday Gift Recipe
#MyAdventure with Artichokes & the Art of Yoga
#WaveRider18, Hilly 10 Mile Race & Replacing Running Shoes
10 Personal Care & Race Day Logistic Tips for Spartan Women
10 Ways to “Gift” Time Without Giving Up Holiday Workouts
12 Ways Get Your Running Groove Back During a Marathon
16 Summer Smoothies to Get Your Motor Running
2Fer: When to Mix Music with Running & WODs | Koss Fit Series Headphones
3 Companies Keeping Me Happy, Healthy and Running!
3 Ways Probiotics Help Runners #HealthiestDaysAhead
30 Min. Treadmill Chipper for Spartan Obstacle Course Race Training
4 Empowering Trends in Women’s Sports, Fitness and Adventure for 2020
4 Pomegranate Perks for Athletes + Healthy New Year Cocktail
4 Ways Sports Injuries Build Better Athletes
5 Health & Wellness Brands to Upgrade Fitness Self-Care Routine
5 Minute Plank Workout + Prevention R3 Summit
5 Ways Balance Fitness and Life + #prAnaSpringStyle
5 Ways to Refresh Tired Runner Feet
6 Allergy Busting Tips for Spring Outdoor Exercise and Running
6 Soups for Runners and Spartans
6 Tips for a Fun and Safe Trail Run
6 Ways Strawberries Aid Athletes + Best Berry Recipes
8 Ways Watermelon Sweetens Workouts and Runs #WatermelonForHealth
9 Minute Core Workout for Runners #GratefullyUndead
A Dozen Affordable Gift Ideas for Marathon, Trail, and Obstacle Course Runners
Abs, Core, Pelvic Floor Problems + How to Bounce Back (and stop peeing your pants) Post Pregnancy
AFM FitTest | Reaching Goal in Under Armour’s #WhatsBeautiful 3.0 Challenge
Almost Time for “If Girls Ran The World” Virtual Run – Join Team TheFitFork!
BeefFit, BeefFast + Soleus Mini GPS #Giveaway
Benefits of Running & Music | Get 1 Free Month RockMyRun Rockstar + Giveaway
Best Race Fuel, Runner Food and Sports Nutrition Products from TRE18
Beverages with Benefits for an Active Lifestyle
Blogger on the Run aka Jennifer Fisher
Blue Cheese Stuffed Strawberries & Fit Foodie 5k
Caramel Crunch Apple Nachos & The Running Revolution
Celebrate July 4th with Glorious & Gooey Grilled Chocolate-Raspberry Banana Boats
Chocolate Maca Mint Chip Protein Smoothie – Hoping #FTW
Cinnamon Mocha Marathon Energy Bites – Running Fuel
Coffee & Athletes – Performance Perks + Consumption Timing
Colorful Protein Smoothie & Run or Dye 5k
Compression Gear Saved My Butt on CrossFit WOD 15.1 and #TommieCopper Giveaway
Creamy Cranberry Orange Smoothie & Marathon Countdown
CrossFit + POSE: My Secret Weapon to Running 50 Miles on a Whim
Crunchy Baked Ancho Honey Salmon a Spartan Beast Feast!
Cute Run and Fitness Accessories #Giveaway + Sit-Up Handstand Exercise
Delicious Fun – Fit Foodie Race Weekend – Austin 5k
DIY Mocha Honey Race Fuel for Marathon, OCR and Ultra Running
DIY Watermelon Beet & Chia Energy Blocks for Marathon
Don’t “Diet” – Eat to Fuel Fitness & Health Goals
Eat More Protein, Run Zooma, Feel and Look Good!
Eating, Exercising, Enjoying #RewardingLife – Fit Foodie Race
Eight Amazing Fitness & Food Products + Giveaway
Endurance + Speed Marathon Workout and Mizuno Wave Rider 20 Review
Fat and then Carbs! Latest in Pre-Race Nutrition for Marathons and Ultras
Finds from The Running Event – Marathon Sports Nutrition Giveaway
Five . . .err, Make that Fifteen for Friday!
Flexibility Foremost – Reebok CrossFit #Nano4 Review & WOD
Food and Fun at the Capitol 10K
Friday 5 |So Many #ShoutOuts it’s Scary + Running Giveaway!
Friday 5: Including Gingerbread, Turkey Trot & Healthy Chocolate
Friday Fit Five: Diet of 1/3s, Mountain Lions, Why I Don’t Stink & More
Get Active Outdoors in Austin #FromHereForHere
Grab a Friend Workout & Harvest Snaps #Giveaway
Grilled Apricot Kale Salad #SaladRevolution
Healthy Travel Snacks + What is a Mangosteen Anyway?
Hear Me Roar – PMS and the Athlete #LetsTalkPMS
Holiday Gift Guide for Runners, Obstacle Course Racers, and Hybrid Athletes
Holiday Gift Guide for Sore, Tired, Hungry Runners
Homemade Watermelon Sports Drink to Hydrate and Fuel Endurance
How Athletes Sleep Better . . . with eve #EveryGreatDay
How Exercise Boosts Brain Power + Week of Smart Workouts
How I Busted my Running Rut (not BUTT) at Spartan !
How I Wormed my Way to a Turkey Trot Win + Giveaway
How I’ve Kept Running Strong (and Pain Free) for 25 Years
How Red Affects Your Exercise Mood plus a High Energy Workout
How Stress Affects Running and Workouts plus Mood-Boosting WOD
How To Achieve Long Term Health & Fitness Goals
How to Age Proof Your Abs – Diet, Workouts, Wellness for 40+
How to Become a Runner and Love Running for Life
How to Conquer an Obstacle Course Run or Spartan Race in Middle Age (or Beyond)
How To Fight Off Fall Allergies with Yoga & More
How to Get Runner Feet Ready for Summer Rest, Recovery & Relaxation + OOFOS Giveaway
How to Lessen Seasonal Allergies for a Sneeze-free Trail Run
How to Love the Run You’re With – Joy in the Journey
How to Make a Morning Workout Work Out!
How to Make Spartan Spear in 10 minutes for OCR Training
How to Push Past a Running Plateau
How ZMA Vitamin Supplement Can Help Female Athletes
Huge Spartan Holiday Savings + Free Registration Giveaway (closed)
Hydration For Healthy, Happy Athletes – 50 Shades of Pee
Ignite MY Fight! Running Shoes, WOD and CrossFit Games Open
Iron Grip Exercises for Obstacle Course Racers and Hybrid Athletes
Join Me for “If Girls Ran The World” Virtual Running Event
Lime Coconut & Basil Roasted Chickpeas + #FitFoodieRun Austin #Giveaway
Living Through (and Loving) the Deadlift
Marathon Taper Week: What to Eat and Drink
Menu for Endurance & Marathon Fat Loading Nutrition Plan
Monday Must-Haves | Running Stuff for Women + Compression Sock Giveaway
More Fun, More Flavor – Mixing Up Health and Fitness Goals #changeameal
MORE Summer Fitness, Fun and Healthy Food Finds! Part 2
Mother’s Day Gifts the Fit Mom will Love
Mother’s Day Giveaway to Keep Overworked Legs & Feet On Fleek
Muscle-Making Mudslide Smoothie & Saturday #ShoutOuts
My Marathon Menu – Why I’m Eating Heaping Helpings of Healthy Fats
Nature’s Sports Water + Gerolsteiner Sparkling Mineral #SparklingDetox Giveaway
Nike 5.0 Free Review & a Workout They Rocked
Nutrition Timeline for Marathon Recovery + Pizza
Oh, Yes I Did! Nuun Tri-Berry Electrolyte Jellies
On your Mark, Get Set, Press – Deadlift – Box Jump! CrossFit Open 13.2 Workout
One Week Countdown: Austin Fit Magazine FitTest
Paleo Countdown Spice Rub & 4-3-2-1 Workout
Paleo Kung “Power” Chicken with Medjool Dates
Paleo Pecan-Paprika Tilapia on Bacon Brussels Sprout Toss + Fit Foodie 5k
Partner POW Workout for OCR Training & Functional Fitness
Peak Week OCR Gym Workout + Spartan Strong Life Time Fitness
Pomegranate Beet Smoothie and Hill Country Half Marathon Win
Pre Season Tips for Student Athletes #HealthyStart
Procrastinator’s Guide to OCR & Spartan Training
Protein Timing for Endurance Athletes + Thermos® Shaker Bottle
Proven Ways Runners Can Treat Feet Better – Resolutions for Everyday Foot Care
Purifying Skin Solution for Run, Yoga and Workout +Giveaway #DermaeDetox16
Rise & Grind – Benefits of Exercise and Eating Well in the Morning
Run – Workout – Roll – Recover – Repeat – ACUMOBILITY #Giveaway
Run Buns off with Me at Schlotsky’s #BunRun – Austin Sept 24
Run Faster 800 Meter Workout + Protein Bar #FeelGooder
RUN HAPPY & RUN FAST + Motivational Fitness Jewelry #Giveaway
Run Zooma Texas Half Marathon (or Relay, 10k, 5k) + Giveaway
Run, Workout and Yoga with Happy Legs | Compression Sock #Giveaway
Run, Workout, Eat, BCAA 2x Day, Repeat! + Med Ball WOD
Running and Fitness 2015 – My Highlights, My Bloopers, My Gear
Running and Jumping for Joy About Compression Socks + #Giveaway
Running Day and Hatch Green Chile Trout
Running For Team ‘After Nuun Delight’!
Salty Tart Cherry Shooter (with Collagen and L-Carnitine) for Pre & Post Run
San Antonio R&R Half Marathon Recap and Fitmark Bag Review
Sayonara Sprint Partner Running Workout and Mizuno Running Wave® Sayonara Review
Shaking it Up! Salt Strategy for Humid & Hot Marathons
Shoe Lacing Techniques for Runners – Happy Feet for Miles and Miles
Six Amazing Female Athletes over 55
Spiralized Cucumber, Grapefruit and Avocado Salad
Strawberry Cucumber & Spinach Salad – There’s an App for That!
Summer Fitness, Fun and Healthy Food Finds
Sweat Drenching Days & #SummerHydration Drinks
The Run, Jump, CrossFit, Trampoline Secret I Just Can’t Hold In!
Three Running Gifts Under Tree #Giveaway & Santa 6-Pack WOD
Time for Socks Talk & Why Everyone’s Doing It + #Swiftwick #Giveaway
Tips (and Teas) for Sleep Deprived Runners
Tired of Egg Whites and Chicken? Time to Meet Meat!
Tomato Strawberry Smoothie & 2014 CrossFit Games Open Recap (Finally)
Watermelon Workout & Recovery – Day 2 #LivingOnTheWedge
Watermelon, Running & Hydration – Day 4 #LivingOnTheWedge
Wednesday WOD: It’s One-Derful and Filled with Running!
What Goes Up Must Come Down, What Goes In Must Come Out
What Running for 30 Years Has Taught Me
WHAT TO WEAR | SPARTAN RACE EDITION
What’s Beautiful 3.0 Challenge – Taking Fitness & Teamwork to Epic New Level
When Life Gives Lemons Make Citrus & Feta Salad #Recipe
Who Cares About Getting Older With Legs Like These?
Why I Run & Running Day Giveaway ( Compression Socks )
Why You Should Workout with Your Sweetie + Partner WOD
Winter Workouts – 40 Fitness Hacks for the Holidays
Wondering What Type of Race You Should Run?
