This Melon Mint Smoothie may be one of my favorites yet – it definitely ranks in the top three! The key to the refreshing minty-melon taste is to use really, really ripe cantaloupe and the freshest mint you can find. It was really my frugalness that was the basis for this protein smoothie; you see, I had an entire cantaloupe get over ripe on the counter because of a too-busy-to-cut-it-up week. It was a little mushy, so rather than throw it away (the horror!), I cut it up in cubes and dry-packed for the freezer. My thought was I could throw a few chunks in whatever smoothie I was whipping up for the day, and the frozen melon would help with the smooth frozen consistency – I never expected the melon taste to come through so strong! The perfect way to cool on a warm spring day here in Austin!
Mint Melon Smoothie Recipe
- 10 ounces almond milk
- 1/3 cup (approx. 1 scoop) vanilla or unflavored protein powder
- 1 cup frozen cantaloupe or honeydew chunks
- 10 fresh mint leaves
Place all ingredients in blender and puree until smooth. Serves 1.
I also wanted to share a quick review of an awesome backpack sent to me by Apera Bags. There are a lot of gym bags out there, but what I love about the Apera Bags is that they are protected on the inside and out with an antimicrobial finish – not that my stuff stinks or anything (jeeze), but it’s just reassuring to know my bag has these germ-fighting superpowers! There are pockets and pouches galore, all with various functions – to hold shoes, water bottles, a change of clothes, wet towel, etc.
The particular Apera Bag I picked is called the Active Pack and it is perfect for both work and play (there is a padded area where you could stash a laptop or tablet). Of course, I wanted to get the hot pink color, but knew that my husband wouldn’t help carry the load on or weekend hikes if I didn’t choose a “manly” color. And actually, I’m happy with the black color, it will go with all my gym and running fashions and won’t end up looking scuffed up in a few months. But, now I’m fighting with my husband over who gets to use it and when!
Oh my goodness, this sounds so refreshing! Pinning!
Thanks Debbie!
Argh, my blender is broken! I am soooo missing my smoothies and this reminds me I need to plant more mint! This sounds so refreshing!
I need to plant some mint this year too, so it’s always on hand! Last time I grew it I had enough for the entire neighborhood!
I MUST try mint in my next smoothie!
I always forget about mint in smoothies. Sounds wonderful especially on a hot summer day.
Mint! It really lifed up the flavor, soo good!
I’m sure the mint makes it so fresh tasting 🙂
i know those bluebonnets! teehee! and now i need cantaloupe! YUM
Yup, those are steiner bluebonnets. Don’t you wish we could have the wildflowers all year long?!
Love my Apera bag! It’ll be with me as we head to your town this weekend!
Good luck tomorrow!
I am not usually a smoothie girl, but right now it is alllll I want! This sounds wonderful! Yummmyyyy!
I can’t drink smoothies in the winter, but when it’s warm I love them.
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