This post is sponsored by BabbleBoxx.com. 

While March has officially been named “National Nutrition Month” by the Academy of Nutrition and Dietetics, most of us realize the importance of making educated food choices, implementing sound eating habits and exercising (or at least moving a little) every day

I think eating healthy is a very personal thing – what I eat isn’t necessarily what you should eat, the latest diet that’s all the buzz may NOT be beneficial for your, and our unique needs are constantly changing – there is no cookie cutter solution to nutrition. Yes, I did say cookie – and a cookie may even make the occasional appearance in YOUR healthy eating pattern. I think we can all agree the importance of keeping a consistent, nourishing eating plan that’s filled with tasty foods and keeps your personal “fueling” needs in mind — and sometimes that can be hard when you’re always on the go. Read on to get my “Nutrition is Personal”  – General Tips for Unique Needs and discover products I’ve recently discovered and LOVE that are helping me be my best me and are suitable for a wide range of dietary eating patterns! Continue reading →