Soooo, you signed up for a Spartan race — or other obstacle event like Warrior Dash or Tough Mudder — and now race day is looming near. Your date with destiny is coming up as quick as those breakfast tacos scarfed down before running to the gym in a last-minute panic.  Whether you’ve put off training as a passive-aggressive act, life just got in the way, or you’re a newbie who’s now just been “filled in” by so-called friends, the down and dirty news about your procrastination isn’t so discouraging. While you might not win the race, there is still time to lock in some mental and physical training that will get you to the finish strong and having fun! 

Check out The Procrastinator’s Guide to OCR & Spartan Training, for all my 11^th hour advice and also use my Spartan coupon code FFRAN to save 10% on any race.