Relish the Day! Bourbon Cranberry Apricot & Pecan Relish Recipe

After getting three kids out the door with special class party snacks, finishing a running workout of mile repeats in this relentless humidity fest which is central Texas and hitting the grocery store with my daily list, you’d think I’d be too bogged down to celebrate National Cranberry Relish Day. But no way! I really relish all the nuances of this sweet -tart dish that makes not just  a great side dish but also is a superstar salsa for chips, crave-worthy condiment on wraps, and tasty topping for Greek yogurt.  Sometimes I wonder why people only make this recipe during the holiday season?!

There are so many versions of cranberry relish and everyone seems to have a favorite. Some like molded cranberry sauce right out of the can while others prefer the texture and taste of fresh relish. We have a family recipe for raw cranberry relish that’s been around forever — I can’t remember a Thanksgiving without it! Basically, its fresh cranberries, sugar and an entire orange (unpeeled!) thrown into a food processor and pulsed. I guess back in the day, Grandma just chopped it up with a knife, old-school style.

jennifer fisher - thefitfork.com - bourbon cranberry apricot pecan relish

My recipe for Bourbon Cranberry Apricot and Pecan Relish is inspired by the not overly-sweet tang of this beloved family recipe, but adds some new and exciting ingredients — err, namely the bourbon!  The brief cooking process burns away all of the alcohol content, so you don’t have to worry about getting your little ones loopy!  However, if you’d rather not use the liquor, simply substitute ounce-for-ounce with more orange juice.

Here’s an interesting fact that my kids figured out – cranberries bounce! Apparently, small pockets of air inside the fruit make them bouncy and buoyant (that’s why they float when harvested in the bogs). It’s also why you will hear them popping in the sauce pan.

Bourbon Cranberry Apricot and Pecan Relish Recipe

Only six ingredients, so simple!

Only six ingredients, so simple!

  • 12 ounces fresh cranberries
  • 2/3 cup coarsely chopped dried apricots
  • 2 ounces bourbon whiskey
  • 2 ounces fresh orange juice (from medium orange)
  • 1 teaspoon orange zest (from medium orange)
  • 1/3 cup coconut sugar
  • 1/2 cup pecan pieces
  • Garnish: fresh mint

In a large saucepan, bring all the ingredients (except pecans and mint garnish) to a boil over medium-high heat, stirring frequently. Cook, stirring occasionally, until the cranberries pop and the mixture thickens, about 10 minutes; let cool. Stir in pecans.  Serve warm, room temperature or cold – it’s good every way!

Serves 6 – 8.

jennifer handstand rings

So, as I mentioned earlier, my workout today was 5 mile repeats. And, thank goodness, it was not my “One-Derful” WOD which includes not only mile repeats but also lots of other tough stuff.  With Thanksgiving coming later this year, I didn’t realize that my marathon (Dallas) was just over 2 weeks away. I guess I’m going into taper mode and I am completely NOT ready for the marathon.  But I never am.  So what do my friend and I like to do after we run? We always take crazy pictures at her CrossFit box (BVM CrossFit) – I’m sure you’ve seen some of them before.  Nothing like walking around in a handstand with one of your legs stuck in a gymnastic ring. I added some sparkly disco lights to distract from my lack of flexibility!

On Being Plankful . . . . and Soup Season!

SAMSUNG

Every November makes me realize how I need to be more intentionally thankful, but sometimes it is difficult to count all my blessings when I’m caught up in the busyness of life. However, if something is a priority, I need to carve out the time for it – what a person puts her focus into tends to grow. However, when I fall back into that familiar “there’s not enough time” excuse to avoid reflection, meditation, prayer or whatever you want to call it, I give myself a little kick in the butt. I have access to exactly the same number of hours per day that everyone else in the world does (including really awesome and inspirational people); I need to use them wisely.

This month, I am going to be purposefully “plankful.” I’ll set aside a mere 5 minutes per day to focus on my core strength, literally and figuratively.  Literally, holding the plank position (in all it’s different variations) creates a strong core Not only does planking work just about every muscle in your mid-section and arms, it also gives you some inescapable “alone time” with yourself – ahh, the perfect time to give thanks!

jennifer fisher - thefitfork - rock plank

Figuratively, I see the plank pose as a life metaphor for gratitude and thanksgiving. If you’ve never planked, watching someone else hold the position looks so easy. So does observing someone live a life filled with gratitude. But, both are surprisingly challenging exercises –for me anyway. The good news is that, the more I practice, the better I know I’ll become at both!

If you’d like to join me, it’s easy. Just plank for a minute or two per day, you can even work up to several sets. Spend your time in the plank pose by reflecting on all the wonderful things life has given you and how, in turn, you can show gratitude to others. You can also be “plankful” with a friend; after all, who isn’t thankful for a good friend who has your back?!

hood to coast planking with emily

Another thing to be thankful about this November – soups! Finally, it is cool enough to enjoy soup in Texas without melting into a big puddle. Soup totally fits my lifestyle – you can make it ahead of time, toss in the season’s bountiful produce, and it almost always tastes just as good (if not better) as leftovers!  Check out the 101 healthy soups from Cooking Light, there is a soup here for everyone and enough recipes to make a new soup every night for the next 3 ½ months!

creamy-sweet-potato-soup-ck-l

I’m making Creamy Sweet Potato Soup, it was the star soup on the cover of Cooking Light this month! It looks delicious and I’m curious as to find out how it’s so creamy looking with a base of mainly chicken stock – sounds healthy and I’m always looking for a new way to use those nutritious sweet potatoes!

I’ve posted this one before, but I have a really yummy recipe for Loaded-but-Lite Baked Potato Soup (below) that is a real winner with everyone in the family. It’s hearty, healthy and perfect for those nights when it’s a bit chilly!

jennifer fisher_thefitfork_lightened yet loaded baked potato soup