Piling on the miles as a runner can make for tired dogs . . . and by dogs, I meet feet that are barking at you for relief. Even if you don’t run or workout much, having a job (err, like being a mom), that keeps you on your toes all day, can also make feet start to feel a little unhappy.

But, moan and goan no more, I’m sharing 5 Ways to Refresh Tired Runner Feet. Read on! Continue reading →