Easy Seared Ahi Tuna with Rainbow Winter Veggie Toss
Prep Time
15mins
Cook Time
5mins
Total Time
20mins
Create a vibrant and very festive weeknight dinner this holiday season with convenient, frozen seared tuna and a simple diced medley of winter vegetables.
Course:
Main Dish, Side Dish, Vegetable
Cuisine:
American, Asian
Servings: 2servings
Ingredients
1packageBumble Bee SuperFresh® Seared Ahi Tuna
For Rainbow Winter Veggie Toss
1tablespoonolive oil
1cupfinely diced or riced purple sweet potato
1cupfinely diced or riced cauliflower
1cup finely diced or riced butternut squash
1 teaspoonminced garlic
1/4cup fresh lemon juice
2tablespoons reduced sodi
1tablespoonfinely grated fresh ginger
salt and pepper to season
1 tablespoon lemon zest
Instructions
for Ahi Tuna
To prepare fish, simply remove from the finely sliced fish from the freezer and vacuum pack wrapping and allow to defrost in the refrigerator for 3 hours.
For Rainbow Winter Veggis
Heat olive oil in large skillet to medium-high heat.
Add sweet potato, cauliflower, and squash and saute, stirring frequently, for approximately 5 minutes or until becoming tender.
Add garlic and ginger and cook for 1 additional minute.
Stir in lemon juice and soy sauce and until heated. Season with salt and pepper to taste. Garnish with lemon zest.