All-American and all good for you, this cleaned up apple pie is packed with protein and real fruit -- the perfect healthy dessert or post workout snack.
Course:
Dessert, Fruit, Snack, Worout
Cuisine:
American
Servings: 1serving
Ingredients
11 Pure Protein Plus Bar – Apple Pie Flavor
1mediumapple
1/4 to 1/2teaspoon ground cinnamondepending on preference
1tablespoonchopped pecans
3tablespoonsGreek yogurtvanilla or plain
Instructions
Unwrap one Apple Pie Pure Protein Plus Bar and set on microwave-safe plate. Microwave on “defrost” setting for 20 seconds, or until warm and malleable but not too hot to handle.
Break up warm bar into bits and place in the bottom of an approximate 6” diameter tart pan, skillet or ceramic dish. Using fingers or back of spoon, press down until formed into a crust that covers bottom of pan. Lightly coat fingers or spoon in coconut oil if beginning to stick.
Cut medium apple into thin slices and place in microwave-safe bowl. Microwave apple slices on high for three minutes, stirring halfway through. Drain off any excess liquid.
Drizzle with coconut oil, sprinkle with cinnamon and stir until coated.
Place apples on top of protein bar “crust.” Sprinkle with pecans and top with yogurt.