Tame your tummy troubles with this low-cal smoothie filled with bloat-busting ingredients like cucumber, dandelion greens, coconut water, ginger and more.
Course:
Beverage, Breakfast, Smoothies, Snack
Cuisine:
American
Servings: 120-ounce smoothie
Ingredients
1cupunsweetened coconut water
1/2cupchopped fresh dandelion greenscan swap spinach, if unavailable
1/2cupbanana slices
1/2cuppeeled and seeded cucumber, cut in chunks
1teaspoonfresh squeezed lemon juce
1teaspoonfresh grated ginger root
optionalcouple drops of stevia
1/2cup ice, more if needed
Instructions
Add all ingredients to blender and process until smooth, adding more ice if necessary. Pour into tall glass and enjoy immediately.