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No Bake Blueberry Coconut Protein Cheesecakes - 24g protein, 10g net carb and perfect for a post-workout snack, healthy dessert, or even breakfast!
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No-bake Blueberry Coconut Protein Cheesecakes
Prep Time
15 mins
chill
1 hr
 
Course: Appetizer, Breakfast, Dessert, workout
Keyword: blueberry, cheesecake, coconut, protein powder
Servings: 4 servings
Calories: 273 kcal
Ingredients
  • 2 Tbsp. coconut butter or can substitute any nut butter
  • ¼ cup coconut flour
  • 6 Tbsp unsweetened shredded coconut divided
  • 2 little packets stevia
  • 1 ½ cups 2% cottage cheese
  • 2 Tbsp coconut milk
  • 2/3 cup vanilla protein powder
  • ¾ cup fresh or frozen thawed blueberries, divided
Instructions

  1. Mix together coconut butter (or other nut butter), coconut flour, stevia packets and 4 Tbsp. of shredded coconut. Form into 4 equal sized balls, set in the bottom of a 7 to 8-ounce glass jar or ramekin, use back of spoon to press down into “crusts.”

  2. In blender, mix together cottage cheese, milk, ½ cup of the blueberries, and protein powder until smooth. Stop blender to scrape down sides occasionally with spatula. Once smooth, spoon evenly over the 4 crusts.

  3. Top cheesecakes with remaining blueberries and coconut. Chill finished cheesecakes for another hour before eating. Keep covered in refrigerator for 4 to 5 days.
Recipe Notes