This easy-peasy. low-mess oatmeal bake is also loaded with chia seeds to boost nutrition and add lots of fiber. Collagen or protein powder (optional) boot protein, if desired.
Preheat oven to 375 F degrees.
In large bowl, whisk together water, almond milk, eggs, applesauce and eggs.
Next, whisk in sugar substitute, cinnamon, ginger, salt until incorporated.
Stir in steel cut oats and chia seeds.
Pour out into 9" x 13" baking dish. Mixture will seem VERY liquidy, but don't worry, it all gets absorbed during baking. Carefully place in 375F degree oven, being careful not to slosh.
This recipe is baked in 2 parts. First bake for 25 minutes to "set" the oats and chia. Remove and top with sliced apples and walnuts. Sprinkle with extra cinnamon and drizzle with syrup. RETURN to oven for another 25 minutes to finish baking. Total bake time is 50 minutes.
Remove from oven and let cool for 5 minutes before slicing into 9 rectangles and serving warm.
Store leftovers in the fridge for up 4 days or freeze in single-serve portions and defrost and reheat as needed.