Vanilla Pear Quinoa Breakfast Bake - Single Serve
Treat yourself to a warm and cozy breakfast, enjoy the health benefits and nourishment of quinoa studded with chia seeds, pears, pecans and toasted coconut! So delicious and only 5 to 6 minutes to make!
Keyword:
microwave, pear, quinoa
Servings: 1 serving
Calories: 538 kcal
Ingredients
- 1 cup cooked quinoa from 1/3 dry
- 1 tsp. chia seeds
- 1 tbsp granulated monk fruit or similar 1:1 sugar alternative
- 1 egg whisked
- ½ cup almond milk
- 1/2 tsp vanilla
- 1 dash Himalayan Sea salt
- ½ cup chopped pear
- 2 tsp. toasted pecans
- 2 tsp. toasted unsweetened shredded coconut
Instructions
-
In a 20 to 24-oz bowl or mug, mix together cooked quinoa, cinnamon, granulated monk fruit and chia seeds. Stir in whisked egg, almond milk and vanilla. Add dash of salt. Stir in chopped pear. Microwave for approximately 4 minutes. Garnish with toasted pecans and shredded coconut. Add a drizzle of maple syrup or honey, if desired.
Recipe Notes
