Simple, freezer-friendly, gluten-free and vegetarian. Only 184 calories for THREE WAFFLES - 20g protein!
Whisk eggs with milk and vanilla, stir in cottage cheese. Toss together protein powder flour and baking powder. Mix into egg mixture a little bit at a time, or until incorporated You can also pulse wet and dry mixtures together in the blender until smooth. Mix in stevia drops to taste, more or less depending on your sweetness preference.
Heat waffle iron (either a mini waffle iron or larger 4-square iron).
Serving size: 3 waffles
184 calories, 6g fat, 12g net carb, 20g protein.