PINEAPPLE TART CHERRY GINGER SMOOTHIE for Joint and Bone Health
Prep Time
5mins
Total Time
5mins
Course:
Breakfast, Snack
Keyword:
inflammation, protein smoothie, workout
Servings: 1serving
Calories: 202kcal
Ingredients
½cupchopped fresh pineapple
½cupfrozen tart cherries
½cupchopped seededpeeled cucumber
1 to 2teaspoonsfresh grated ginger
3tablespoonscollagen peptide powder, unsweetened
1tablespoonliquid hyaluronic acid from NOW Foods*or other brand
2 to 5drops Liquid Extra-Strength Vitamin D-3 from Now Foods*or other brand
1cupunsweetened almond milk
5 to 15drops liquid stevia or monk fruit dropsto desired level of sweetness
Icesas needed
Instructions
Add all ingredients to blender and process until smooth. Pour in tall glass and serve immediately.
Recipe Notes
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.