Raspberry Protein Pancakes with Easy Cheesecake Topping
Prep Time
5mins
Cook Time
10mins
Total Time
15mins
Indulge in a healthy, protein-packed stack of berry-studded pancakes featuring a cheesecake like topping to smear around on top, instead of syrup and butter. Only 243 calories per serving, 19g protein -- plus lower carb and gluten free.
Course:
Breakfast, brunch
Keyword:
cheesecake, pancakes, protein powder, raspberry
Servings: 2servings
Calories: 243kcal
Ingredients
2/3cupfresh raspberriesdivided
1egg
1/2cupunsweetened coconut milk from cartonsplash more, if batter too thick
1/3cupvanilla protein powderyour choice of variety
3tbspcoconut flour
1/4tspbaking soda
2Tbsplow-fat cream cheesesoftened
2tspsugar free chocolate chips
Instructions
Add ½ cup raspberries into bowl (Reserving remainder for the topping). Use a fork to smash them up into a jam-like consistency.
Stir in egg and coconut milk into raspberries, whisking together with a fork until combined.
Next, mix in coconut flour, protein powder, and baking soda until combined.
Heat non-stick skillet over medium heat.
Pour 1/3 cup batter in center of skillet. Cook for 3 minutes or until mostly set and no longer runny. Slide spatula underneath and flip