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Spice up lunch with these flavorful Southwest Cottage Cheese Egg Salad. Thanks to cottage cheese, it offers more protein with less fat than a traditional recipe. With a zesty lime kick and great nutrition, this quick meal - use in a tortilla wrap, fix up a sandwich, pile on a salad, or stuff into a scooped-out tomato or cucumber.
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Southwestern Cottage Cheese Egg Salad
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
 

Spice up lunch with these flavorful Southwest Cottage Cheese Egg Salad. Thanks to cottage cheese, it offers more protein with less fat than a traditional recipe. With a zesty lime kick and great nutrition, this quick meal - use in a tortilla wrap, fix up a sandwich, pile on a salad, or stuff into a scooped-out tomato or cucumber.

Course: entree salad, lunch
Cuisine: Southwestern
Keyword: avocado, cottage cheese, egg
Servings: 2 servings
Calories: 270 kcal
Ingredients
  • 4 large hard-boiled eggs peeled and roughly chopped
  • 4 ounces Pico de Gallo
  • 2/3 cup cottage cheese* *blended if you prefer a more creamy texture
  • ½ medium avocado chopped
  • 2 tsp lime juice
Instructions

  1. In medium bowl, mix together chopped eggs, cottage cheese, chopped avocado, pico de gallo and lime juice.

  2. Serve in wrap, sandwiched between bread, on a green salad or stuffed into a tomato -- so many options!

Recipe Notes