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Easy Protein Frosting
Prep Time
5 mins
Total Time
5 mins
 

This frosting isn’t just for desserts—though it absolutely shines on protein cupcakes and healthy cakes. It's so smooth and flavorful, you’ll want to use it every chance you get.

Course: Dessert, Snack
Keyword: cake, cupcake, frosting, protein powder
Calories: 75 kcal
Ingredients
  • 8 oz Neufchâtel cheese, softened or cream cheese if you prefer
  • 1/2 cup Greek yogurt
  • 2/3 cup vanilla protein powder or other flavor of choice
  • Optional color boosters – 1-3 tsp depending on ingredient and color intensity preference
  • Optional color boosters 1–2 tsp:
  • o Cocoa powder = rich chocolate brown
  • o Spirulina = bold blue
  • o Matcha or greens powder = vibrant green
  • o Beetroot powder = soft pink
  • o Turmeric = sunny yellow
Instructions

  1. In medium bowl, allow cream cheese to come to room temperature.

  2. Add yogurt and blend to combine (can use spatula or hand blender)

  3. Mix in protein powder and mix until smooth and creamy

  4. If desired, add 1 to 3 tsp of natural color mix-ins depending on taste preference and desired intensity of color

  5. Will frost 18 -24 cupcakes or 2 layer cakes.

  6. Store leftover frosted items and any remaining frosting in fridge for up to 5 days.

Recipe Notes

Macros (per serving):
✔️ 75 calories
✔️ 2g carbs
✔️ 5g protein