Chocolate Cheesecake Pancakes with Berry Burst Topping #MealtimeSolutions

Chocolate Cheesecake Pancakes - Horizon Products

June 2103 Jon and Davis LakehouseIn the morning, my three teen boys are as hungry bears coming out of hibernation. You don’t want to mess with them until they’ve gotten their paws on some food. I always try to offer a breakfast that will power them from early morning straight through to lunch. Pancakes are a favorite, and over the years I’ve found different ways to add a little more substance to these typically carb-laden morning meal.  For example, I’ve done protein powder in pancakes,Paleo pancakes and alternatives to sugary syrup.

Products from Horizon help me make yummy goodness for my children – I can rely on the taste and quality of the ingredients time and time again, which just takes more worry out of my day!  One meal solution I came up with for breakfast is an easy recipe for Chocolate Cheesecake Pancakes (with Creamy Berry Burst Topping). 

Chocolate Cheesecake Pancakes - TheFitFork.com

horizon super sqeezeThis quick recipe uses a new Horizon product the whole family is loving these days – Super Squeeze Mixed Berry Burst. While these little squeeze packets are perfect for lunch boxes and gym bags, the also make a fabulous swap for syrup on pancakes and waffles. Made with wholesome ingredients like organic skim milk, organic berry puree and organic can sugar, each pouch provides 5 grams of protein and is a good source of calcium. The other cool thing about these single-serve packets is that you can just pop off the lid and squirt as much or as little as desired. Even little toddler hands can be in charge of this fun job!

Chocolate PAncakes with Cottage Cheese  and Horizon Berry BurtsIn addition to the 5 grams of protein coming from the Super Squeeze, I’ve also pumped up the pancakes with protein from Horizon Low-Fat Cottage Cheese.  Cottage cheese is an excellent source of protein and calcium, and while many kids can’t stand the texture, I’ve run it through the blender to be super smooth and creamy. Blended with cocoa powder and a bit of stevia sweetener, it actually tastes like a decedant cheesecake!  I’ve used a traditional convenience pancake mix as my base, but if you are following a gluten-free diet, just swap in a gluten-free baking blend with a teaspoon of baking powder. Bite of Chocolate Cheesecake Pancake - TheFitFork.com

Find out more about Horizon’s New Super Squeeze Mixed Berry Burst and their other delicious, family friendly products by following them on Twitter, Facebook , or the Mealtime Solutions Board on Pinterest.

What is your favorite topping for pancakes?

This is a sponsored conversation written by me on behalf of Horizon Organics. The opinions and text are all mine.

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Chocolate Cheesecake Pancakes with Berry Burst Topping
Prep Time
5 mins
Cook Time
4 mins
Total Time
9 mins
 
This breakfast recipe is a easy mealtime solution that uses low-fat cottage cheese in pancakes and milk-based berry burst packets from Horizon as a topping.
Course: Breakfast
Cuisine: American
Servings: 4 servings
Ingredients
  • 1 1/2 cups milk (2%, almond, coconut, etc)
  • 2/3 cup Low-Fat Cottage Cheese I used Horizon Organic
  • 1/4 cup cocoa powder
  • 1 teaspoon liquid stevia can substitute 2 tablespoons honey
  • 1 1/2 cup complete pancake mix type that only requires water to make
  • 1 box Horizon Super Squeeze Mixed Berry Burst 4 squeeze packs
  • 1 cup fresh berries raspberries, blackberries, sliced strawberries, etc.
Instructions
  1. Add milk, cottage cheese, cocoa powder and stevia into blender. Blend for approximately 30 seconds until ingredients are combined and smooth.
  2. Pulse in pancake batter until combined, taking care not to over blend. Heat skillet to medium, add approximately ¼ cup batter in center of skillet and cook for 2 – 3 minutes or until bubbles appear on top and edges have set. Use spatula to flip pancake over and cook for an additional minute or until cooked through. Repeat for remaining pancakes (makes approximately 16 pancakes).
  3. To serve, stack 4 pancakes on a plate and squeeze one packet of Horizon Super Squeeze Mixed Berry Burst on top. Top each stack with ¼ fresh berries.

One-Pot Balsamic Chicken and Couscous + #Giveaway LitehouseFoods

One Pot Creamy Balsamic Chicken with Couscous - TheFitFork.com

Do you ever look around after preparing a meal and feel like you’ve dirtied up EVERY pot, pan and bowl in your collection? No one ever seems to honor the “I cooked so you clean” rule on those nights when I create a bit too much chaos in the kitchen!  But, wait until you see this delicious recipe I created for the Litehouse Foods blog —  One-Pot Cream Balsamic Chicken and Couscous!  It’s truly a busy-night blessing, only ONE dish and a couple utensils to clean up . . . and did I mention tasty?

This one-pot recipe is a well-balanced, nutritious meal inspired by Mediterranean cuisine, so pour yourself a glass of red wine if you must!  Featuring colorful red tomatoes (I love the little Cherubs) and yellow peppers, everyone’s favorite chicken breasts, whole wheat couscous, creamy balsamic sauce and a finishing crunch or garlicky croutons, I seriously doubt you’ll have any leftovers to scrape out of that one single pot!!

One Pot Balsamic Chicken and Couscous - TheFitFork.com

Please head over to Living Lighthouse to grab this recipe for One-Pot Creamy Balsamic Chicken and Couscous!

So, what’s for dessert? I love having “dressed up” fruit for dessert like my Salted Honey and Ginger Broiled Grapefruit or Watermelon with Fruit Salsa. But if you’re looking for a quick and healthy dessert that won’t dirty up any dishes in the making, how about just sticking some dark chocolate chips into raspberries and eating right out of the carton!

Chocolate Chip Stuffed Raspberries - TheFitFork.com

Win Litehouse Foods Coupons - TheFitFork.comTo encourage you to make some of these yummy recipes, I’m giving away five (5) coupons for Litehouse Food’s Products (they expire on 12/31/15).  Litehouse Foods makes all sorts of fresh products like traditional salad dressings and vinaigrettes; Greek yogurt based dressings and dips; caramels and sweet dips, freeze-dried herbs; artisanal cheeses and more. You can find most of these products in the refrigerated section of your market’s fresh produce section and gourmet cheese area. Two of the coupons are specifically designated for the Artisan Reserve Cheeses including gorgonzola, blue cheese and feta.
a Rafflecopter giveaway

Brisket Tacos with Spicy Watermelon BBQ Sauce and Pickled Rind Relish #TacoTakedown

Brisket Tacos with Spicy Watermelon BBQ Sauce and Watermelon Rind Relish - TheFitFork.comI enjoyed a one-of-a-kind, sorta-strange experience as only Austin can host at the Taco Takedown that was held this past weekend near the be-hip-or-go-home scene at SXSW (South by Southwest).  I’ve been in quite a few cook-offs including the iconic Pillsbury Bake Off in Vegas with $1 Million prize (obviously I didn’t win), the Crisco Cook Off in Nashville as part of the Country Music Festival, and even many times in my home-town Hatch Green Chile Cook Off where I hold bragging rights as the 1st, 2nd and 3rd place winner.

Taco Takedown Contenders - TheFitFork.com

The right to battle it off as a finalist in most of these showdowns required each recipe to make it through some sort of qualifying round, being made and examined in a test kitchen by professional chefs and pre-judged on factors like presentation, fit within a certain category, creativity, convenience, taste and so on. Typically, pages of rules, do’s and don’ts, and lists of disqualifications were also involved.  However, not at the Taco Takedown – basically all the info I was given was just show up with your best taco. So, of course I started over analyzing and guessing at the non-existent details. And, in the end I decided to fly by the seat of my pants. I wondered what kind of taco would win – surely in Austin, a freaky taco would beat a traditional taco any day.

My Beefy Man Hunk Taco Model

My Beefy Man Hunk Taco Model

That’s why I wrapped all my loves, as strange as the combo might sound, in one tortilla – viola, a Beef Brisket Taco with Spicy Watermelon BBQ Sauce (and Pickled Rind Relish) recipe was born. Well, I guessed wrong because a Crispy Chicken with Avocado Taco dished up by Evin at Food Good, Laundry Bad took top honors.  As partial as I was to my wacky yet wonderful watermelon beef taco, I have to admit, the winner was really, super-ultra-deluxe good – and it was fried, how could I compete with that?!  But, I got to go home with the beefy man-hunk taco model — so, really, I was the WINNER!

 

Brisket Taco with Watermelon BBQ Sauce - TheFitFork.com

It’s no secret that I’m a fan of meaty beef, and summer-sweet watermelon and a surprise of spiciness, these are a few of my favorite things (is there a song here . . )?  I knew these flavors would mingle together for a memorable taco –as they did. I didn’t want to smoke the brisket, so I had four massive slow-cookers breaking down the beef into the perfect tenderness for fork shredding.  But, holy-moly, it took a long time to shred 27 pounds of brisket!    The BBQ sauce was a not-too-vinegary, not-to-tomatoey sauce sweetened with watermelon just and spiced up with Sriracha. Probably the most unique thing going on was the pickled watermelon rind that was diced up in the salsa. A true southerner uses ALL parts of the watermelon. And, of course, I topped it all off with some salty, crumbly queso fresco cheese.  Pickled Watermelon Rind Relish - TheFitFork.com

Use this Spicy Watermelon Barbecue Sauce on beef — but also on chicken, baked beans, fish, sausage, pork and more. I’ve also used it as a salad dressing!

Spicy Watermelon BBQ Sauce - TheFitFork.com

Because you’re probably not cooking for a 250 person crowd, I’ve scaled down the recipe for you to feed about 8 and maybe some leftovers!

What’s the craziest thing you’ve wrapped in a tortilla and called a taco? Please share in the comments!

Beef Brisket Taco with Spicy Watermelon BBQ Sauce and Pickled Rind Relish
Prep Time
20 mins
Cook Time
10 hrs
Total Time
10 hrs 20 mins
 
Beef Brisket Taco with Spicy Watermelon BBQ Sauce and Pickled Rind Relish -- a strange but good recipe that will rock your next backyard party.
Course: Condiment, Main Dish
Cuisine: American, Southern
Servings: 8 servings
Ingredients
For Brisket:
  • 2 lbs. Beef Brisket preferably center cut
  • 4 cups water can substitute beef broth or beer!
  • 1 tbsp garlic powder
  • 2 medium sweet yellow onion sliced thinly
  • 3 jalapenos seeded and quartered
For Spicy Watermelon BBQ Sauce:
  • 3/4 cup watermelon juice
  • 1/4 cup balsamic vinegar
  • 1/4 cup apple cider vinegar
  • 1/4 cup brown sugar
  • 1/4 cup soy sauce
  • 2 tbsp olive oil
  • 2 tbsp Dijon mustard
  • 2 cloves garlic minced
  • 4 ounces tomato paste
  • 2 tbsp Sriracha pepper sauce more or less, to taste
Pickled Watermelon Rind Relish:
  • 1 cup diced watermelon drained of excess juice
  • 1/2 cup diced pickled watermelon rind homemade or oldsouth.com
  • 2 tbsp liquid from picked watermelon rind
  • 2 plum tomatoes seeded and diced
  • 1 jalapeno seeded and minced
  • 2 tbsp minced fresh cilantro
Other:
  • 16 tortillas
  • 1/2 cup queso fresco cheese, crumbled
Instructions
For Brisket:
  1. Add ingredients for brisket into 6 - 8 quart capacity slow cooker. Cook on low setting for 10 hours. Remove brisket from cooking juices and strain out onions and peppers. Chop of onions and peppers, set aside. Cut excess fat of brisket and use fork or fingers to shred beef. Stir back in onions and peppers.
For Spicy Watermelon BBQ Sauce:
  1. Prepare BBQ sauce by adding all ingredients together in medium sauce pan. Bring to boil over medium-high heat and reduce to low. Simmer for 20 minutes. Pour desired amount over beef, remainder may be stored in the refrigerator for a week. Makes about 2 cups.
For Picked Rind Relish:
  1. To make relish, toss together all ingredients in medium bowl. Refrigerate until ready to use.
To Serve:
  1. To serve, place sauced, shredded brisket in tortilla. Top with relish and queso fresco.
Recipe Notes

Anniversaries and Olive Oil Roasted Asparagus with Almonds

Married for 24 years and I havent' killed him  . . . yet!

Married for 24 years and I havent’ killed him . . . yet!

Pulled together this post on the fly, since the sponsored one I had planned is being held up “in the legal department,” or that’s what I was told. I have my own legal department at home, also known as my hubby, which reminds me to let the world know that it is our 24th wedding anniversary. Yes, I got married in kindergarten.

Of course, we had to celebrate with beef – I killed my CrossFit  15.3 WOD today with 1st place age group South Central region. That was 200 wall balls and 701 jump ropes in 14 minutes, so I was totally in #beefmode afterward!

 

 

Beef Filet with Sauteed Spinach - TheFitFork.comThis is a shot of my husband’s delicious dinner from Steiner Steakhouse, he got the sautéed spinach as his side. What you don’t see is the asparagus on my plate that gobbled up before the obligatory food blogger photo.

How To Roast Asparagus

Eating at a fancy steakhouse can cost a pretty penny, but also am a pro at making restaurant worthy steaks and sides at home. A favorite is the pan-seared, oven-finished filet with balsamic tomatoes I did for BeefLovingTexas.com. I also make some amazing asparagus at home and will be making it frequently now that these fresh spears of spring have sprung up in the market.  This vegetable recipe is super easy to make — it’s drizzled with olive oil, roasted in the oven, and topped with almonds, bacon or whatever your heart desires.  Way better than mush steamed asparagus, in my opinion!

Olive Oil Roasted Asparagus with Almonds

Also check out Cooking Light’s video tips on choosing, preparing, storing, and serving this quintessential vegetable of spring.

Cooing Light's Asparagus Tips Video

Olive Oil Roasted Olive Oil with Almonds
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
 
Make restaurant-worthy asparagus cheaper and tastier than what you get as a steakhouse side with this easy oven-roasted vegetable recipe.
Course: Side Dish
Servings: 4 servings
Ingredients
  • 1 lb fresh asapragus
  • 3 tablespoons olive oil garlic olive oil, even better!
  • 1 1/2 teaspoons coarse sea salt
  • 1/2 teaspoon coarse ground black pepper
  • 1/4 cup unsalted raw almonds
Instructions
  1. Preheat oven to 400 F degrees.
  2. Snap tough ends off bottom of spears (approx 1").
  3. Lay spears out in single layer on rimmed baking sheet.
  4. Drizzle asparagus with olive oil and sprinkle with salt and pepper. Shake baking sheet back and forth to coat.
  5. Roast in oven for 25 minutes, flipping asparagus half-way through to cook evenly.
  6. After 14 minutes, add raw almonds to small baking sheet. Place in oven for remaining asparagus cooking time (11 minutes).
  7. Remove asparagus and almonds. Let almonds cook for a couple minutes and then chop coarsely. Sprinkle asparagus with almonds and serve.
Recipe Notes

Green Chile Cornbread Waffles – Beyond Breakfast

Green Chile Cornbread Waffles - TheFitFork.comIt’s Waffle Wednesday — I just couldn’t wait for our weekend brunch. You’re not going to believe how crusty, crunch and crave-worthy these Green Chile Cornbread Waffles are. The cornmeal and cheese creates an extra crispy outer texture, yet they are still delicate and tender inside. The green chiles add a mild twang, yet not too spicy for the kids. I’d be very happy eating these waffles alone – but when I tried a drizzle of honey on top, the sweet-savory combo was a must-do-this again experience.

Southwestern Sloppy Joe on Green Chili Cornbread Waffle - title - TheFitFork.com

Of course, you can top these Green Chile Cornbread Waffles with anything that you like! For my friends at the Texas Beef Council, I created a southwestern-inspired sloppy job topping – ooh boy, with crispy nooks and crannies, these waffles become the perfect vehicle for delivering a hearty meal with out sogginess.  Check out the full recipe here —- >  BeefLovingTexans.com.

Hatch Green Chile Cornbread Waffle with Egg - TheFitFork.com

An egg, anyway you’d like, also makes the perfect topping along with a little salsa!  These savory waffles heat up really nicely in the toaster and you can make a big batch to stash in the freezer.  Enjoy!

Note:  I use fire-roasted Hatch green chiles that I stock up when in season (August) and store in my freezer. I also use the Hatch Green Chile Store as a shopping resource to satisfy my love for these amazing peppers. In a pinch, canned diced green chiles will also work . . . or even jalapenos if you’d like a little more heat.

What is your favorite topping for waffles? Have you ever made or eaten a savory waffle?

Green Chile Cornbread Waffles
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
 
These crunchy, cheese waffles are savory and super delicious - top them how you like for a fun, fast meal idea for breakfast, lunch and dinner!
Course: Breakfast, Main Dish
Cuisine: American, Southwestern
Servings: 6 servings
Ingredients
  • 1 1/2 cup milk of choice
  • 1 teaspoons apple cider vinegar
  • 1/4 cup olive oil
  • 1 large egg
  • 3/4 cup all-purpose flour
  • 1 1/4 cup yellow cornmeal
  • 1 tablespoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon garlic powder
  • 1/2 cup shredded Monterey Jack cheese
  • 1/2 cup diced, roasted green chiles or 2 4-oz cans, drained
Instructions
  1. Add milk and vinegar to large bowl and let sit for 5 minutes. After 5 minutes, whisk in egg and oil.
  2. In separate bowl, mix together dry ingredients including flour, corn meal, baking powder, baking soda, garlic powder and salt.
  3. Stir dry ingredients into wet ingredients a bit at a time. To finish batter, gently stir in cheese and green chiles.
  4. Make waffles using 2/3 cup batter according to waffle iron manufacturer’s directions. Makes about 6 large waffles.