This post is sponsored by BabbleBoxx #TENApartner

Living life to the fullest reaps so many rewards and opportunities.  You love more, you feel more, you see more, you do more, you move more, you give more.  But living life, in general, creates little “issue areas” that can put a damper on ‘seizing the day’ if you allow it.

Check out four life “issue areas” for me and the mind and body products I’ve been using to help me keep my self-confidence at 100% so that I can live my 110% best life!   

NO MORE GETTING HANGRY

Pursing all the things I love (plus life’s obligations) sometimes gets my schedule overbooked and puts me on the go-go-go. In the past, this has led to a skipped meal or not having time to grab a post-workout snack. Missed opportunities for nourishment and refueling are not good for my general health and wellness. Getting hangry between meals is the WORST – not just for my body, but for friends, family and innocent bystanders.  However, when I make a priority of eating to fuel my goals and staying on top of timing my protein through the day, life is GOOD!  Point of reference, I try to get 25-30g protein at each meal, and 10g for snacks.  

Tone It Up nutrition products helps me meet my snack-time protein goals and soothes my notorious sweet tooth in a better way. The Plant-Based Protein Snickerdoodles Cookies has a sweet cinnamon flavor and soft-baked texture, offering 10g of protein and 170 calories per serving.  The Chocolate Peanut Butter Protein Bars are light and crispy, and seemingly decadent while actually a great pick-me-up snack with 10g protein and 170 calories per serving. Tone it up products are plant-based dairy-free, gluten-free and never made with sugar alcohols.

NO MORE ANNOYINGLY DRY SKIN

Every woman wants to feel presentable, if not absolutely fabulous – am I right?!  But I am plagued with dry skin, especially coming out of cold weather. After a winter of sitting in front of my space heater all day, these legs of mine look like old, dried-up elephant hides. With shorts-season underway and a bikini-baring trip to Mexico this week, I needed to feel fabulous again STAT!

Thanks to Tree Hut Strawberry Sugar Scrub, I’ve been able to exfoliate my legs (and arms and feet) into silky smoothness. Plus, I love that fresh, summery scent of strawberry with hits of pineapple and peach. I feel confident using Tree Hut scrub, the company never skimps on good ingredients. For example, the top three ingredients in this scrub are sugar, shea butter and the natural compound BHA which penetrates into pores to more effectively reveal glowing skin. Additionally, it’s free of parabens, sulfates, alcohol, formaldehyde and is suitable for a vegan lifestyle.

NO MORE STRESSING OVER SCARS

If you are living life, it’s pretty hard not to get a scar. Collectively, there are something like 100 million new scars made per year, or so they say. I personally have a zillion and they sometimes make me feel awkward – at least, if I have to recount to stories of how I got them!  Whether it’s fresh new scar from something as simple as scraping your knee or an existing scar resulting from surgery, New Skin® Scar Fade™ is an easy, quick, and effective way to make scars less visible for adults. Use on new or existing scars from injury, surgery, burns, and stretch marks. It is even safe to use on the face for acne scars.

I’ve been using my New Skin® Scar Fade™ in three places — a NEW long scrape scar down the front of my shin, an older thick scar on my arm from a fall, and a raised scar under my chin left from stitches.  The silicone gel of Scar Fade provides greater efficacy than the “combo” ingredient products that exist today and clinical results showed users to have an 86% reduction in texture, 84% reduction in color and 68% reduction in height of scars.  I haven’t been using long enough to give a before-and-after report, but I can say that I’m already seeing and feeling good results!

NO MORE AWKWARD BLADDER SITUATIONS

I sometimes pee myself a little, involuntarily. There, I said it. Initially, this problem arose with the pregnancy, birth, post-partum process from three nine-pound babies. With one delivery, I suffered a urethral tear, and that definitely didn’t help the situation.  This was about a 15-year time chunk of my life where I suffered with prolapse and incontinence. You can search the blog, I’ve written about it before – and how I finally, mostly healed under my own volition, with time and with exercises to improve muscle weaknesses! However, I do notice that hormones also tend to play a big role in leakage for me, certain times in the month. And now that I’m flirting with menopause, I’m experiencing this problem just a little more frequently again.  

But instead of being embarrassed or not living life, I just dealt with it (and sometimes still do) as needed, and then move on to live life. So should you!  In fact, if you are a woman in North America, chances are 1 in 3 that you suffer from urinary incontinence, you are not alone! It annoys me that there is a stigma attached to this – a woman’s body is always evolving and, as I mentioned for me, the post-partum and menopause years are two life stages when this can be the biggest issue. TENA Intimates pads offer a solution you can feel confident using and have been gynecologically tested. The pads are made with super absorbent materials that help lock away moisture from your skin, preventing irritation and discomfort. This breathability also helps control odor.

Use code TENA10 for 10% off any TENA Intimates Pads product.