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Turn overripe avocados into crispy Parmesan avocado crisps with just a handful of ingredients. This easy, low-carb snack is perfect for lunchboxes, hikes, gym bags, and healthy snacking.
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🥑✨ Cheesy Guac Crisps✨ 🥑
Prep Time
4 mins
Cook Time
20 mins
Total Time
25 mins
 
Turn overripe avocados into crispy Parmesan avocado crisps with just a handful of ingredients. This easy, low-carb snack is perfect for lunchboxes, hikes, gym bags, and healthy snacking.
Course: Appetizer, Snack
Cuisine: American
Keyword: avocado, blue cheese, low carb, parmsean
Servings: 10 pieces
Calories: 34 kcal
Ingredients
  • 1 large avocado pitted and peeled
  • ¼ cup finely grated fresh Parmesan cheese
  • 1 tsp lime juice
  • ½ tsp onion powder*
  • ½ tsp garlic powder*
  • ½ tsp chili powder of choice* ancho, chipotle, cayenne, etc.
Instructions
  1. Preheat oven to 325F and line baking sheet with silicone mat or parchment.
  2. Mash avocado with fork and stir in cheese, spices and lime juice.
  3. Using a teaspoon or small melon-baller, scoop out small balls of the mixture and place on baking sheet, spaced 2” apart. Use back of spoon or measuring cup to flatten each ball into a thin circle, resembling a cracker.
  4. Bake for 20-25 minutes or until golden and crisp; let sit on pan to cool completely. If you make them a little too thick, they might be softer with crisped edges – but still delicious.
Recipe Notes

*can use any spices you like -- or go without.