Chocolate Brownie Protein Muffins with Frosting(Gluten-Free, High Protein)
Prep Time
10mins
Cook Time
20mins
cool
10mins
Total Time
40mins
These Chocolate Brownie Protein Muffins are gluten-free, no sugar added, and packed with 12g protein. A rich, fudgy, macro-friendly snack or healthy dessert.
Course:
Dessert, Snack
Cuisine:
high protein, low carb
Keyword:
chocolate, cupcake, muffin, protein powder
Servings: 12muffins
Calories: 146kcal
Ingredients
1cuppeanut flour (NOT peanut powder)I used peanut FLOUR from @pbfit or can sub 1:1 flour alternative like GF baking blend but for less protein
2scoops60g chocolate protein powder, suggest @previnex Nourify
¼cupgranulated sweetener1:1 equivalent ratio to sugar
2tbspunsweetened cocoa powder
¾tspbaking soda
1cuplow-fat cottage cheeseblended
1cuplow-fat milk
2large eggs
¼cupoil of choice
Frosting:
4ozlow-fat cream cheesesoftened
4ozzero-fat Greek yogurt
1scoop protein powder vanilla protein powder 30g
1-2tbspgreens powder or matcha powderyour pref. for natural coloring (or omit)
Instructions
Pre-heat oven to 350F. Prepare a 12-cup muffin pan with paper or silicone liners and set aside.
Mix together all muffin ingredients until smooth You can do this in blender (if your cottage cheese is not already pre-blended).
Transfer batter to prepared muffin pan. Bake on center rack for 20-22 minutes or until toothpick pulls clean. Let muffins cool in pan for at least 10 minutes.
While muffins are cooling, prepare frosting my mixing together softened cream cheese, Greek yogurt, protein powder and natural coloring agent, if desired.
Add a generous dollop of frosting to center of muffin. Decorate as desired. Store leftovers in fridge for up to 5 days.