Giant Protein Pumpkin Breakfast Cookie for One (Gluten-Free, Dairy-Free, Egg-Free)
Prep Time
5mins
Cook Time
12mins
Total Time
17mins
Satisfy your fall cravings with this Giant Protein Pumpkin Breakfast Cookie for One! Gluten-free, dairy-free, egg-free, and refined sugar-free, this single-serve pumpkin cookie packs 30g+ of protein for a delicious, balanced breakfast or snack.
Course:
Breakfast, Snack, workout
Keyword:
cookie, dairy-free, egg free, nut free, protein powder
Servings: 1serving
Calories: 377kcal
Ingredients
1/4cuprolled oats gluten-free if needed
1tbspoat flour or gluten-free baking blend flour
1scoopprotein powderabout 30g, vanilla or pumpkin flavor
1tbspground flaxseed
1/4tsppumpkin pie spice
tbsp sugar free maple syrupor can sub regular maple syrup or honey
1tbspsunflower seed butteror seed or nut butter of choice
3tbsppumpkin puree
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Instructions
Preheat the oven (or toaster oven/air fryer combo) to 350°F. Line a small cookie sheet or baking tray with parchment paper and set aside.
In medium bowl, combine the oats, gluten-free flour, ground flaxseed, protein powder, and pie spice and mix well. Add the maple syrup, almond butter, pumpkin puree, mix well. If the batter is too thick or crumbly, add another 1 tbsp of pumpkin. If it is too wet (although it will be on sticky side), you can add a little more flour.
Form a large ball, place on the lined tray. Press down with bottom of drinking glass to flatten into a cookie shape – about 4.5” in diameter.