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Easy Teriyaki Beef Meal Prep with lean ground beef and spiralized sweet potato. Ready in 15 minutes with 36g protein per serving!
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Teriyaki Beef with Sweet Potato Spirals
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 
Easy Teriyaki Beef Meal Prep with lean ground beef and spiralized sweet potato. Ready in 15 minutes with 36g protein per serving!
Course: dinner, lunch, meal prep
Cuisine: Asian, high protein, Paleo
Keyword: beef, meal prep, sweet potato, teriyaki
Servings: 3 servings
Calories: 406 kcal
Ingredients
  • 1 lb 93/7 Ground Beef
  • ½ cup chopped onion
  • 1 tbsp. minced garlic
  • ½ cup prepared Teriyaki Sauce
  • 1 + lb sweet potato peeled and spiralized
Instructions
  1. In large skillet, brown 1 lb lean ground beef with ½ cup chopped onion and 1 Tbsp minced garlic.
  2. Stir in ½ cup teriyaki sauce, heat a minute until warmed. Set aside.
  3. Meanwhile, peel and spiralize 1 lb+ sweet potato, add to a microwave-safe bowl with 1 Tbsp water and steam for about 2-4 minutes.

  4. Divide beef and sweet potato between 3 lidded containers and garnish however you like.

  5. Store, covered, in fridge for up to 4-5 days. To reheat, crack lid and cook on HIGH in microwave for 2 minutes. Stir and bring to desired temp further, if needed, in 15 second increments.

Recipe Notes