This is a sponsored conversation written by me on behalf of Sandwich Bros. The opinions and text are all mine.
Life is to short. I want to wake up and seize the day immediately, but I also want to eat a good breakfast. This could explain why I’m often fashionably late. My morning meal is often the reason I am running a bit behind, I’m a stickler on eating a protein-rich, balanced breakfast and often the preparation takes more time than anticipated.
I’d say about half the month, my meal prep game is strong – I’ve got meats pre-portioned in the freezer and waiting to be tossed into egg scrambles or I’ve made master mixes of my protein mug cakes. But there are admittedly weeks when the frenetic pace of managing work, training and crazy-busy family schedule has me falling off pace. But, thank goodness to one of my new favorite finds for the freezer – Sandwich Bros. Flatbread Pocket Sandwiches in their breakfast flavors.
Packaged individually, family members can grab a Pocket out of the freezer and make a protein-rich breakfast in less than 2 minutes with absolutely no stress or thinking. I don’t think too well before a couple cups of coffee! Another plus, they are “ Really…Really Tasty!”
I love the Egg White & Turkey Sausage variety, this flatbread pocket is filled with a fluffy egg white cheddar omelet and lean Jones® sausage patty. If counting calories, you’ll be happy to learn this breakfast item has only has 150 calories per serving and 4 weight watchers points. The only macro I track is protein, with a goal of 25 – 30 grams per meal. Getting enough protein in the morning helps you start the day right, providing longer-lasting energy, promotes satiety, aids in muscle management, and can prevent unhealthy snacking later in the day.
This yummy Egg White & Turkey Sausage has 11 grams of protein, that’s really good considering only 150 calories! I’ll typically pair this low-cal breakfast entree with a small sugar-free Greek yogurt topped with fruit for another 18 grams of protein. I’m totally winning breakfast, and I only opened a few wrappers!
When I’m feeling fancy, I pull open my produce drawer to see what veggies I have to stuff in my flatbread pocket to add even more nutrition. Today I found spinach and tomatoes! Mushrooms, peppers, zucchini, and onions make yummy stuffers too. Add the veggies to the pocket before or after microwaving, depending on the texture you prefer! It’s so easy!
There are other Sandwich Bros. Flatbread Pocket Sandwiches for breakfast including Egg & Cheese, Sausage & Cheese, and Turkey Sausage and Cheese. They also make other flatbread sandwiches that work for a quick lunch, dinner or snak. Get a COUPON and try them yourself – you can find them at Walgreens, Walmart and Sam’s Club along with other locations. Start the day off right and get that #SandwichBrosSmile
In addition to the COUPON, here’s a deal you don’t want to miss! I’m hosting a giveaway and one lucky entrant will win an entire year’s supply of Sandwich Bros. Flatbread Pocket Sandwiches – 52 free product coupons (to use on 4-ct or 6-ct boxes)! Whoohooo, if you win, breakfast problems will be solved for a good long while! Enter via the Rafflecopter app below:
I typically eat for breakfast nothing, both on rushed and busy mornings nor on regular lazy ones.
i either eat steel cut oats prepared in advance and then heated in the microwave or a breakfast burrito from sweet earth.
I am all about protein smoothies or overnight oats!
I typically eat a banana, or a yogurt on a busy morning
I’ll grab a protein bar or protein shake.
I usually eat oatmeal with banana and peanut butter. If I’m really rushed I take my banana to work and pick up a matcha latte mid morning.
I usually just have coffee and sometimes I will have toast or a glazed donut with my coffee.
I buy pre-made hard boiled eggs from Trader Joe’s and a banana (or an energy bar). These look great!
I usually have a quick bowl of cereal.
I usually eat cereal for breakfast on our busy mornings.
I tend to grab a banana or protein bar when I’m rushed.
I usually grab a muffin or a donut when i’m on the go in the mornings.
I just bought some of those yesterday using a coupon I had…can’t wait to try them!
on a rushed day a banana and toast
If I’m rushing, I usually grab a cereal bar and eat it in the car.
i make oatmeal or a smoothie .
If I’m in a hurry, I will have a bagel with a little cream cheese on it.
I usually eat a bagel and a bottle of water for breakfast.
The Sandwich Brothers egg and cheese flatbread sandwich is what I have 9 out of 10 times with a cup of coffee. Fits right into my Weight Watcher’s plan.
I usualy have hard boiled eggs in the fridge, I wiill grab a couple of eggs.
I eat a protein bar
I always forget to eat breakfast! I usually just rush out the door with a coffee or protein powder mixed with almond milk. If I remember to make omelet “muffins” on the weekends, I will grab a couple of those for a quick breakfast.
Banana and a pre-made protein shake are my on-the-go breakfast favorites!
A granola bar or cereal! These look way tastier!
I eat a handful of cheerios!
On busy days, I usually have coffee and a bowl of whole grain cereal.
On a busy morning I eat a granola bar!
I usually eat a banana
I may be weird, but I try to make all of my breakfasts for the work week on the weekend so I have no excuse not to eat breakfast. I’m pretty boring and just usually have overnight steel cut oats with flaxseed or chia, with some type of fruit and peanut butter on top. It’s actually really good.
On a rushed busy morning I usually grab a protein shake for breakfast…or leftover pizza.
I’m lucky to have time for breakfast. I usually grab a bar and run. Sometimes I have a donut.
I make a smoothie to go
A protein bar
I eat cereal on most mornings, especially those mornings when I am pressed for time.
I will usually grab a Greek yogurt cup.
I’m a hardboiled eggs on the run kind of breakfast girl!
On a rushed morning I grab Greek yogurt and granola.
I usually whip up some egg whites with salsa and baby spinach in some kind of wrap.
I usually have cereal!
A KIND or Larabar is my quick breakfast snack. Thanks for the great review and giveaway.
I’ll usually eat a banana and toast for a quick breakfast meal.
A granola bar
Protein shake and a banana.
A bowl of cheerios but I pour it in a huge glass and drink it when I am in a hurry.
An apple or Granola bar!
Sometimes it’s just coffee, other times some fruit/nuts, yogurt or bar.
I usually grab a greek yogurt and a banana.
A rushed breakfast is usually a couple hard boiled eggs (I usually have some ready to go) and a granola bar.
oatmeal
I make a bunch of batches of protein pancakes every Sunday and eat them throughout the week for breakfast. 🙂
I typically have a hard boiled egg for breakfast when I’m in a rush.
I eat coffee 🙂 if I am rushed I try to at least get a little caffeine first and make up for it at lunch.
i’ll grab a piece of toast with peanut butter
on a busy morning, i usually make a quick chocolate protein shake with some chia and head out!
I eat oatmeal
I usually only have time to grab coffee. Later I will have some yogurt.
I typically just make a protein shake and head out the door.
Busy mornings usually call for a cup of coffee and waiting until lunch.
I usually have a smoothie and sometimes a bowl of cereal.
I usually have a piece of toast or a quick bowl of cereal.
On a rushed morning, I usually grab a muffin or a granola bar for breakfast.
Sometime a bagel but most days nothing.
On a busy morning I will drink a protein drink
I eat cereal.
I usually eat a bagel.
I will sometimes eat a bowl of instant oatmeal in a rush
A quick breakfast is usually scrambled eggs & a piece of fruit.
What do you typically eat for breakfast on a rushed, busy morning?
Coon, rat, cat, dog, whatever is on the road outside.
If Im in a rush I like to grab a protein bar. It satisfies cravings for junk food.