Cool off with a scoop of sweet, creamy goodness without any regrets – in fact, this recipe for Simple Blueberry Frozen Greek Yogurt is GOOD for you. A serving is filled with wholesome ingredients including fresh fruit, Greek yogurt and stevia for sweetness without the sugar. 
Only 57 calories per heaping half-cup serving and less than 6 grams net carbs and 1 gram fat. Plus, Greek yogurt offers a protein boost (about 5 grams per serving) to support sustained energy and muscle making/management. This is a froyo recipe I have loved for years and updated the post in July 2018 with nutrition info and additional details!
This recipe is as simple as dumping all the ingredients in an electric ice cream maker, nothing fancy — this is the Ice Cream Maker I use. It only takes about 20 minutes to create the most delicious soft-serve treat. Personally, I think this Simple Blueberry Frozen Green Yogurt has the best consistency eaten as soon as it’s made — but, you can store leftovers in the freezer in an air-tight tub and then, before eating, leave out on the counter for a few minutes to soften back up.
Cool off with this summery sweet treat that is light in calories, carbs and fat -- and has no added sugar and only 57 calories per serving.
- 3 cups milk of choice I used cow milk, but almond, soy, coconut milks are other options
- 12 ounce plain Greek yogurt
- 2 cups fresh or frozen blueberries
- ½ - 1 teaspoons liquid Stevia to taste
I love snorkeling at the beach, paddle boating on the lake, and trail running under the shady trees. I’d also never say “no” to a river tubing trip,kayaking, water skiing, or hiking the canyon. Healthy snacks like this Simple Blueberry Frozen Yogurt keep me fueled up while making me feel like I’m getting a splurge treat!
How about you, what are your favorite fun ways to stay fit in the summer? What is your favorite frozen yogurt flavor? Please share in the comments below! – XOXO, Jennifer
Whoa, look at them abs!
I don’t know what I am drooling over more – your ABS or your Blueberry FROYO – I think your abs! LOL!
If only my husband was showing his beastly abs . . . but, uh . . . .he’s not as much as an exhibitionist I guess, lol
wow this looks super easy and awesome!!
Thanks Linz — super easy!
I’m with everyone else – whoa abs!! This recipe looks perfect for summer and super easy. Now if only our weather will cooperate.
Where are you that the weather’s not warm yet, or is it raining? We are getting a deluge of rain this week that have already canceled an outdoor fitness event I was doing this weekend — hard to get upset because we sooooooooo need the rain.
I’ve tried just putting it in the freezer…but I really do think an ice cream maker would make the difference! lol Look refreshing 🙂
It’s always super creamy right after you make it, even with “fit” ingredients — but usually gets hard in the freezer. That just means it all needs to get eaten on the spot!
frozen dessert and rock hard abs, sign me up! LOL!
It was a leap, but I tried. Maybe not Haagen-Dazs . . .
I need an icecream maker. that is all
Hopefully I will be doing an ice cream maker giveaway this summer
This is further proof I need an ice cream maker…
If I could have a big ole ice cream shop soft serve machine, I would never leave my house . . . . well, cause I probably couldn’t fit through the door
Um hello to your abs! Girl you look amazing!!! The blueberry froyo looks amazing too! I actually have blueberries in my fridge right now…I may have to make this!
thanks Mindy!
..for fit girls? I can’t have? =p
Pingback: Blueberry Snap Pea Salad & Blueberries for Dessert | thefitfork.com
Pingback: Blueberry Recipe Round-Up | Apples and Arteries Apples and Arteries Blueberry Recipe Round-Up Apples and Arteries | HEART-HEALTHY LIVING, LOTS OF APPLES, RECIPES, EXERCISE, LABRADORS, AND FUN!