Cool off with a scoop of sweet, creamy goodness without any regrets – in fact, this recipe for Simple Blueberry Frozen Greek Yogurt is GOOD for you. A serving is filled with wholesome ingredients including fresh fruit, Greek yogurt and stevia for sweetness without the sugar. 

Only 57 calories per heaping half-cup serving and less than 6 grams net carbs and 1 gram fat. Plus, Greek yogurt offers a protein boost (about 5 grams per serving) to support sustained energy and muscle making/management. This is a froyo recipe I have loved for years and updated the post in July 2018 with nutrition info and additional details!  Continue reading →