Name: 5-minute Habanero BBQ Almonds
Prep time: 1 min
Cook time: 4 min
Total time: 5 min
Ingredients: 1 cup diced dried pears or apples; 1/4 cup BBQ sauce; 2 teaspoons habanero pepper sauce (similar to a tabasco sauce but hotter); 1 teaspoon coarse sea salt

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I recently hinted at a delicious spicy-sweet almond snack I made with local products in my Active in Austin post. My recipe for 5-minute Habanero BBQ Almonds is a great hunger-squashing snack that you absolutely must make for all your on-the-go summer activities. And, if one of your summer activities is YOGA — then check out the bottom of my post for a Buddhi Box giveaway!

Not only is this snack super easy to make in the skillet in about 5 minutes, it’s packed with flavor and the satiating nutrition from almonds. Almonds are such a great snack for athletes and everyone — the are definitely the superfood they are cracked up to be! This nutrient-dense nut is packed with good monounsaturated fatty acids, dietary fiber, antioxidants, vitamins such as riboflaven and trace minerals such as magnesium.

Almonds are also a great snack choice if you are on the #ProteinChallenge. If you’re not participating in this free challenge, sign up today here. It’s a great way to learn how to slightly readjust your eating patterns to include adequate protein spaced throughout the day. In turn, you should have more energy, a desire to snack less on unheathy carbed-out, processed foods and be better able to achieve or maintain a lean body mass.

Also, you’re going to laugh, but I think that this Habanero BBQ Almond recipe helps you stay hydrated. Say what? That’s because the spicy habanero pepper is one of the hottest peppers in town and it will encourage you to drink more water

I also want to tell you about a new box I am loving right now — the Buddhi Box. It’s “The Monthly Subscription Box that will Kick Your Asana into Gear”. This ultimate yogi care package is filled with deluxe samples and full-sized products that will appeal and delight those just starting a yoga practice or that have been on the journey for some time. You can learn more about the products and the services HERE.

My recent Buddhi Box included a full-sized book packed with every imaginable yoga pose (I’m still trying them all out), daring ballet sock with gripper feet (feet stay covered in class, but no slipping and sliding), a scented soy candle and sample of hemp seeds (ooh, love those).

One of you lucky readers will win your own Buddhi Box by entering the giveaway below. What’s in the winner’s yoga subscription box? I don’t know! That’s the fun element of surprise that comes with these specially-curated collections of products — even though I don’t know whats coming, I always LOVE everything!

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5-minute Habanero BBQ Almonds

Prep Time

1 min

Cook Time

4 mins

Total Time

5 mins

This slightly smoky-sweet and definitely spicy almonds make a great protein-rich snack to fuel your active lifestyle. They are made in less than 5 minutes in a skillet -- low mess, low fuss!

Course: Snack

Cuisine: American

Servings: 4 servings

Ingredients

1 cup diced dried pears or apples
1/4 cup BBQ sauce
2 teaspoons habanero pepper sauce similar to a tabasco sauce but hotter
1 teaspoon coarse sea salt

Instructions

To make, heat skillet to medium- high over stovetop.
Stir in 1/4 cup BBQ sauce, 2 teaspoons habanero sauce, 1 teaspoon coarse sea salt. Cook over medium-low for 4 minutes to 5 minutes, stirring constantly, until sauce is carmalizing and sticking to almonds.
Remove from skillet and let cool a few minutes. Eat warm or at room temperature. May be stored in an air-tight container.

29 thoughts on “Habanero BBQ Almonds + Giveaway for #YogaLovers”

I really came to enjoy doing planks. They were very hard for me at first but I’ve built so much strength over time and could start doing variations of planks with ease.

29 thoughts on “Habanero BBQ Almonds + Giveaway for #YogaLovers”

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