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Blue Cheese Strawberry Salad with Spring Veggies

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Strawberry Blue Cheese Cucumber Salad small bowlNot only is it Monday, but it’s raining! I’m going to brighten up my mid-day meal with this Strawberry Blue Cuke Salad (aka Strawberry Blue Cheese Salad with Cucumber and Snap Peas), it’s bursting with fresh flavors and a palette of eye-popping colors.  It’s definitely the super-delicious, super-healthy silver-lining to being stuck-inside over the lunch hour!Blue Cheese Strawberry Salad with Cucumber and Snap Peas makes a fresh, fit and flavorful addition to your spring and summer table.

I originally developed this recipe for the Living Litehouse Blog as a way to feature their insanely delicious Chunky Blue Cheese Dressing.  Head over there to check out my Four Tips for a Sensational Salad. I know all the salad-eating secrets and how to keep the love for lettuce alive – I should, since I gobble up about 365 big salads a year!!

Shrimp sauteed with Cajun spicesMeanwhile, make a bowlful of this beautiful goodness and share family-style with those you love. I’m showing this salad as a side today, but I’ll often turn it into apan sauteed shrimp, grilled chicken breast, or chickpeas to add some sustaining protein for the day.

Strawberry Blue Cuke Salad

Or, bottle up this easy salad in a mason jar to take for lunch on-the-go at the office, school or gym.  Just remember the number one tip with jar salads, put the dressing on the bottom and layer upward according to the durability of the ingredients – heartiest go low, fragile an prone to wilt go higher. Check out more jar salad tips here. Strawberries, Snap Peas and StrawberriesDue to my Kitchenaid Spiralizer Attachment addiction, I processed the cucumbers up into twisty-twirly ribbons. But, feel free to use slices or julienned strips. Enjoy!

Strawberry Blue Cuke Salad: Eat on a date, on a plate, in a jar, in the car #spring @litehousefoods #spon

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Check out these blogs I’m linking up with today: The Fit Foodie Mama, Hello to Fit, Fairy Burger, Chocolate Runner Girl, Confessions of a Mother Runner, , Running on Happy

Win a $25 Visa Gift Card at TheFitFork.comAlso, don’t forget to check out 4 Ways to Eat a Bean Burger and enter my giveaway for $25 Visa Gift Card. 

 

What is your favorite fruit topping for a salad? Please share in the comments below – XOXO, Jennifer

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Blue Cheese Strawberry Salad with Cucumbers and Snap Peas
Prep Time
10 mins
Total Time
10 mins
 
Blue cheese and strawberries make a bold and delicious combination -- add to crunch cucumber spirals and sugar snap peas for a crunch and colorful addition to your spring and summer table.
Course: Fruit, Salad, Side Dish
Cuisine: American
Servings: 4 Servings
Ingredients
  • 1 large seedless cucumbers
  • 1 pint strawberries
  • 4 oz. sugar snap peas
  • 1/2 cup blue cheese dressing
  • 2 oz. blue cheese crumbles I used Litehouse Brand
Instructions
  1. Prepare cucumbers with spiralizer or use vegetable peeler to make long ribbons by swiping end to end. Place prepped cucumber in colander and rinse away any seeds (even “seedless” have some) and let drain for 5 minutes.
  2. Hull and quarter strawberries.
  3. Cut sugar snap peas in half crosswise or larger ones in thirds. Slice a few open lengthwise at the seam to show off peas inside.
  4. Layer in jar in this order: dressing, cucumbers, strawberries, snap peas, and blue cheese. Or, toss with dressing and serve in bowl or on platter.