Friends, I have the perfect drink recipe to kick up your next warm-weather shindig! Say “Yee-haw and yes, please” to Grilled Pineapple Jalapeño Iced Tea! Flame-kissed, juicy tropical pineapple is muddled and mixed into fresh-brewed Milo’s Tea which has been infused overnight with spicy jalapeño peppers — it’s easy, it’s unexpected, it’s a bona fide boot-stompin’ beverage!
Read on to find learn more about Milo’s tea and get the recipe: Continue reading
Keeping it simple and sweet today while showing how fresh fruit can be transformed into an amazing (and healthy) dessert. Grilled Pineapple with Yogurt, Date Syrup and Candied Ginger is a must make for this weekend’s warm-weather gatherings and get-togethers (even if the guest list is just you and a fork)!
Read on to get all the juicy details and full recipe: Continue reading
I’ve been an “elite” runner sponsored by the Texas Beef Team now for at least 6 years and am not slowing down. Okay, okay, my pace-per-mile may have bumped up a teeny tad due age (hey, I’m 50!) but I credit eating lean beef, in large part, to staying fit, fast, and on fire! More on that later.
Running aside, another thing that’s not slowing down is my love for grilling, even in the fall and winter months. Thanks to more delightful than frightful weather in the Lone Star State, I get to grill nearly the entire year ‘round. For the holidays, you can often catch me out on the patio, grilling up something to be very thankful for – like this Cranberry Orange Flank Steak. Read on to get more deets and the full recipe! Continue reading
Hatch green chile season isn’t over until some steak is involved, that’s how I roll! Today, I’m sharing my easy recipe for Hatch Chile Steak Roll Ups (with Cilantro Yogurt Sauce), a flavorful, fancy-looking and surprisingly fast way to pepper up your dinner menu. 
I originally created these bundles of yum for Beef Loving Texans, the mothership of all things meat. In fact, I’ll be at Dallas Mania (a fitness convention) for the remainder of the week slinging steaks non-stop and talking about the health and performance benefits of lean beef. Stop by if you’re around . . . and read on to get the recipe deets:
Continue readingI’m all for adding a little veggie into my salmon burgers. Not only does it round out the nutrients, but also keeps patties moist, succulent and just so dang good straight off the grill. 
My Grilled Salmon Zucchini Quinoa Burgers are totally off the hook with fresh flavor and will make a splash at your next backyard cookout, pool party or seaside soiree. Read on to get this surprisingly simple recipe and that has just 225 calories, 18 grams of protein and a good-for-you amount of heart-healthy fats. Continue reading
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