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One-Skillet Teriyaki Chicken-Quinoa Meatballs with Sweet Potato Noodles

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This post is sponsored by Kevin’s Natural Foods as part of a blogger’s recipe contest. However, all content, comments and enthusiasm remain my own.

Who doesn’t love meatballs?! My One-Skillet Teriyaki Chicken-Quinoa Meatballs with Sweet Potato Noodles is an easy, meal-in-one dish that the family loves. And, I love to too because it’s a flavorful and creative change from traditional meatballs and spaghetti (or zoodles) with tomato sauce.Teriyaki Chicken-Quinoa Meatballs with Sweet Potato Noodles -- a one-skillet supper!

These Asian-inspired meatballs are served with spiralized sweet potatoes, mushrooms and a bit of baby bok choy – all dressed in a Paleo/Keto-certified Teriyaki Sauce from Kevin’s Natural Foods. In addition to all these healthy, wholesome foods that are tied together with a fabulous sauce, another perk of this chicken meatball recipe is that it is all made in a single skillet. So, there is little to clean up! Continue reading →

Crispy Cinnamon Almond Cookies | Keto, Low Carb, Gluten Free

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This post is sponsored by Spectrum Culinary™ Oil. However, all content, opinions and enthusiasm remain my own.

These low-carb Crispy Cinnamon Almond Cookies have been a welcomed treat over the last few months. Spending so much time at home makes me “snacky,” so I’m always looking for lower-carb ways to satisfy my sweet tooth – and with other functional ingredients to support my active lifestyle as an athlete. Crispy Keto Cinnamon Almond Cookies spectrum MCT oil
Bake up these low-carb, sugar-free, gluten-free, Paleo and keto-friendly cookies that feature Spectrum Culinary™ Keto Blend Organic Olive & MCT Oil that I ordered for pick up at Walmart. Continue reading →

Grilled Banana Sundae with Coconut Cream, Date Syrup & Walnuts (and Superfood Cookie Crumbles)

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Going B-A-N-A-N-A-S for my Grilled Banana “Sundae” with Date Syrup, Coconut Whip, Walnuts and Cookie Crumble. It’s a fruit dessert I don’t have to feel guilty about eating even though it’s just oozing with amazing flavor. Grilled Banana Sundae with Date Syrup

If you know me, you’d know I’d take a sweet treat over salty snack any place, any day. Only problem is that I try to avoid eating empty calories and refined-sugar foods. I’m not against healthy, functional carbs though – I need them to fuel me through my running and workouts – and to keep my brain from fogging over. This easy grilled banana delivers everything I need, read on to get the recipe for this Paleo banana dessert: Continue reading →

Grilled Watermelon with Cherry Balsamic Salsa | Paleo, Vegan, Whole30

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Got the grill going this weekend? My Grilled Watermelon with Cherry Balsamic Salsa is a simple yet stunning addition to your summer spread.

Grilled Watermelon with Cherry Balsamic Salsa

Bursting with sweet-savory flavor thanks to the season’s best produce, this creative fruit salad is a family favorite for backyard cookouts and pool parties. Plus, with simple, fresh ingredients, it fits with Paleo, Whole30, Vegetarian, Vegan and Mediterranean diets. Continue reading →

Cherry Chocolate Chip Frozen Yogurt with Collagen | No Added Sugar

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Cherry Chocolate Chip Frozen Yogurt with Collagen is the perfect pick to sooth a summer sweet tooth – and a favorite healthy July 4th dessert!  cherry chocolate chip collagen frozen yogurt

Go ahead and have two scoops of this creamy frozen treat – it seems so rich and indulgent, but there is absolutely no added sugar, sweetened with stevia and sugar-free chocolate chips. The added collagen hydrolysate powder boosts the protein and overall nutrition – just 166 calories per serving with 16g protein and a great source of daily calcium. Read on for this no-churn collagen frozen yogurt recipe.

Great Lakes Wellness discount code THEFITFORK10OFF

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